Cauliflower egg bake

Easy Edamame Bowl

Middle Eastern Chicken & Broccoli Magic Meal

The Worlds EASIEST Apricot & Almond Cheesecake

Mexican Meatballs

Surprise Chicken & Broccoli Bake

Weirdly Delicious Lunch

Addictive Soy & Sesame Bowl

Creamy Chocolate Hazelnut Pudding
2-Ingredients
2-Ingredients

3-Ingredient Creamy Chicken and Spinach
(worlds easiest cream sauce)
(worlds easiest cream sauce)

Mexican Tofu Magic Meal

Addictive Crispy Chilli Cucumber Bowl

Addictive Broccoli Tuna Recipe

Pesto Baked Eggs

Air Fryer Salmon with Crispy Skin

My Strangely Delicious High Protein Snack
(2 Ingredients)
(2 Ingredients)

Easy Cauliflower Cheese Recipe
(no oven | no bechemel)
(no oven | no bechemel)

Easy Spinach Pesto
(no blender)
4+ Ingredients
(no blender)
4+ Ingredients

Chicken & Green Bean
Stir Fry
(3+ Ingredients)
Stir Fry
(3+ Ingredients)

Slow Cooker Chicken Curry
(Dump and Go)
5-ingredients
(Dump and Go)
5-ingredients

Easy Green Smoothie Bowl
(3+ Ingredients)
(3+ Ingredients)

Easy Salted Caramel Yoghurt
(2+ Ingredients)
(2+ Ingredients)

Japanese Scrambled Eggs
(3+ Ingredients)
(3+ Ingredients)

Easy Oven Salmon and Broccoli
(3+ Ingredients)
(3+ Ingredients)

Dependable Spinach Omelette (2+ Ingredients)
Ugly Delicious Chicken and Cabbage (3+ Ingredients)

Harissa Chicken Tray-Bake
3+ Ingredients
3+ Ingredients

3+ Ingredient
Magic Chickpea Salad
Magic Chickpea Salad

Gluten-Free Pancakes
(3+ Ingredients )
(3+ Ingredients )

3+ Ingredients
Pesto Pea Salad Bowls
Pesto Pea Salad Bowls

3+ Ingredient
Teriyaki Salmon
Teriyaki Salmon

3+ Ingredient
Creamed Spinach
Creamed Spinach

FROZEN PEAS:
2 Best Simple Magic Tricks for Cooking
2 Best Simple Magic Tricks for Cooking

3+ Ingredient
Salmon Fried Rice
Salmon Fried Rice

3+ Ingredient
Cabbage and Sausage
Cabbage and Sausage

Whole Roast Cauli with Hummus
[5 ingredients]
[5 ingredients]

Zucchini & Almond Bowls
Pear & Nutella

Vietnamese Carrot Bowls

1-Ingredient Whole Roast Cauliflower

Frozen Veg Oven Supper with Curry Mayo

Lara’s Amazing Adobo

Lemony Miso Baked Eggs

Peanut Butter Ice Blocks

Tofu Bolognese

60-Second Pistachio & Cranberry Hummus Bowl

Cashew 'Sour Cream'
(dairy-free)
(dairy-free)

Lemon & Pine Nut Oven Supper

Flavour Bomb Egg Snacks

Plan-B Veggie Burgers

Brown Sugar Blondies

Lovely Lemon Ragu

Ultra Quick & Comforting Pesto Supper

Chunky Lemon & Pine Nut Salsa

Lemony Easy Eggs

Slow Lime & Coconut Chicken

Japanese Salmon Oven Supper

Cauli Rice Not-Paella
Chicken and Sausage One Pot Dinner

Ice 'Berries'

Salmon, Pea & Prosciutto Oven Supper

Spinach, Ricotta & Pinenut 'Pie'
Caccio e Pepe Oatmeal

Cherry Meatballs

Beautiful Burrito Bowls

Secret Chocolate Lunchbox Muffins

Slow Moroccan Apricot Chicken
Poached Egg with Dijon Butter
Sweet Potato & Apple Hash

Egg Fried Not-Rice

Easy Eggs & Rice

Addictive Peanut Tofu Scramble

Greek Bolognese

Aussie Burger Bowls

Slow Mapo Tofu

Doreen's Jalapeno Chicken

Magical Lunchbox Brownies

Cauli 'Sushi' Bowls

Tofu Not-Pizza

Pita Pizza
Chat 22Mar22

Everyday Meatballs
Investment Cooking: VEGGIES
Investment Cooking: PROTEIN

Balsamic Meatballs with Ricotta

Chicken Caesar
Oven Supper
Oven Supper

**Flavour Explosion**
Caesar Sauce
Caesar Sauce

Cauli Not-Risotto

Absolutely Everything Dressing

Quick Smoky Beef & Aubergine

Spinach Okonomiyaki

Chinese Noodle Not-Bolognese

Miso Satay Eggs

Fast Roast Tandoori Salmon

Grilled Cheese Tofu

The Best Simple Curry Powder Substitutes

The Best Simple Garam Masala Substitutes

The Best Simple Chinese 5-Spice Substitutes

The Best Simple Baharat Substitutes

The Best Simple Hemp Seed Substitutes

The Best Simple Chia Seeds Substitutes

The Best Simple Almond Meal Substitutes

The Best Simple Spanish Chorizo Substitutes

The Best Simple Preserved Lemon Substitutes

The Best Simple Makrut Lime Leaves Substitutes

The Best Simple Lemongrass Substitutes

The Best Simple (Makrut) Kaffir Lime Leaves Substitutes

The Best Simple Cooking Sake Substitutes

The Best Simple Coconut Milk Substitutes

Japanese Salad Dressing

The Best Simple Coconut Cream Substitutes

The Best Simple Chipotle Chillies in Adobo Sauce Substitutes

The Best Simple White Wine Vinegar Substitutes

The Best Rice Wine Vinegar Substitutes

The Best Simple Red Wine Vinegar Substitutes

The Best Simple Sherry Vinegar Substitutes

Pedro Ximenes Sweet ‘PX’ Sherry Vinegar Substitutes

The Best Simple Chinkiang Vinegar Substitutes

Spiced Chicken with Avo 'Hummus'

Cheese & Pear 'Crackers'

Avo 'Hummus'

Plan-B Dry Curry

Cabbage 'Chow Mein'

15-Minute Goulash

Abundance Bowls

Reliable Boiled Eggs

Apple & Nut Butter

Plan-B Pesto Beans

The Best Simple Champagne Vinegar Substitutes

The Best Simple Balsamic Vinegar Substitutes

The Best Simple Apple Cider Vinegar Substitutes

The Best Simple Worcestershire Sauce Substitutes

The Best Thai Green Curry Paste Substitutes

The Best Simple Thai Red Curry Paste Substitutes

The Best Simple Tamari Substitutes

The Best Simple Tahini Substitutes

Best Simple Sriracha Substitutes

The Best Simple Pomegranate Molasses Substitutes

The Best Simple Oyster Sauce Substitutes

The Best Simple Mirin Substitutes

The Best Simple Hoisin Sauce Substitutes

The Best Simple Soy Sauce Substitutes

The Best Simple Fish Sauce Substitutes

3 Best Simple Chilli Bean Sauce Substitutes

The Best Simple Miso Paste Substitutes

The Best Simple Tomato Paste Substitutes

The Best Simple Tomato Passata Substitutes

The Best Simple Fresh Tomato Substitutes

The Best Simple Onion Substitutes

The Best Simple Mustard Greens Substitutes

The Best Simple Kale Substitutes

The Best Simple Garlic Substitutes

Seed Cycling

Creamy Not-Rice Pudding

Everyone Happy Cashew Masala

'Plan-B' Green Bean Nicoise Bowls

Persian 'Flavour Explosion' Eggs

Plan-B Spinach & Eggs

Wonderful Cabbage Wedges

Zucchini Falafels

Golden Chicken Pie

How to make home frozen vegetables (and fruit)

The Best Collard Greens Substitutes

The Best Simple Cauliflower Substitutes

The Best Simple Broccoli Substitutes

The Ultimate Guide to Vegetable Substitutes

Lime & Chipotle Chilli Chicken

Perfect Pulled Pork

Easiest 5-Minute Pickled Onions

Easy Mushroom Loaf

Magic Crunchy Smoky Sprinkle

10-Minute Maple Pecan Cheesecake

Sensational Savoury Yoghurt Bowls

Amazing Avo Sauce

Flexitarian Fajitas

Salted Cabbage 'Tortillas'

One Pot Mushroom Sausage & Spinach
cashew sauce

Addictive Thai Mushroom Soup

One Pot Miso Salmon

Best Ever Beef Stroganoff

Lemon & Za'atar Chicken

Flavour Explosion Scrambled Eggs

Beautiful Broccoli Burgers

Easy Almond Pizza

Addictive Artichoke Aioli

Heavenly Chocolate Olive Oil Cake

Everyday Almond Pancakes

Spiced Chicken with Ginger Almond Sauce

Lamb Korma
Spaghetti Squash & Eggs

Roasted Tomatoes

Berbere Spiced Lentils

Zucchini, Basil & Feta Soup

Supermoist Meat Loaf

Tomato Almond Pesto

Pop's Slow Cooker Magic Meal

Cranberry Mayonnaise

Everyone Happy Nachos
Pepperoni bowls
Pepperoni bowls
Tuna Pilaf
Antionette's Lemony Salmon

Go-to Roast Nuts
Pippa's Nutmeg Zucchini (Courgettes)

Little Lemon Delicious Puddings
John's Avocado Flat Bread

The Magic Green Sausage Supper

Quick Chicken with Parsley Walnut Salsa
Cooked Protein Ideas

Easiest Baked Bolognese

Chilli Chicken with Tahini Sauce

Longevity Leek Soup

Quick Taco Bowls with Lime & Cashew 'Sour Cream'

Flexitarian Pot Pies

Reliable Cabbage Salad

Thai Chicken Soup with Lime
Jules' Regular Shopping Items

Chocolate and Nut Butter

Lemon & Basil Roast Chicken

Burgers with Mint & Almond Salsa

Avocado Butter

Zucchini Pizza

Spanish Frittata with Chorizo & Peppers

Feta & Meat Balls

Cacio e Pepe Broccoli

Mushroom, Sausage + Feta Hash

Home Frozen Steamed Greens

Spinach & Feta Burgers

Almond Pasta

Kombucha

Labneh (Yoghurt Cheese)

Japanese Omelette with Miso Mayo

The Good Greens

Broccoli al Limone

Simple Salmon with Pistachio Salsa & Ginger Cream

Amrita’s Chicken with Sun-Dried Tomato & Feta Salsa

Creamy Mushroom, Beef & Almond Pies

Macadamia Satay

Tandoori Cauliflower
My 2019 Xmas Menu

Pan Fried Fish with Hazelnut Butter

'Superfood' Lunch Bowls

Beaut Beef & Blue Cheese

Lebanese Omelette with Almond ‘Hummus'

Balsamic Cabbage + Sausages

Baked Salmon with Crunchy Nut Crust

Super Simple Egg & Bacon Pie

Meat ‘Diamonds’

Green Chicken Bowls with Pine Nut Mayo

Nutty Low Carb Granola

Kale & Goats Cheese Bowls

Mexican Omelette with Smashed Avo

Super Easy Smoked Salmon + Spinach Tart

Smoky Cauli Taco Bowls

Baked Fish + Kale Chips

Green Bowls with Macadamia Cream

Magnificent Mince & Cabbage

Creamy Mushroom, Leek & Spinach Soup

Broccoli Puttanesca

2-Minute Nut Milk

Sausage Chilli & Broccoli Bowls

Gorgeous Greens Tart

Walnut + Brown Butter Omelette

Halloumi + Cabbage Hash

Spiced Salmon with Almond 'Hummus'

Almond 'Hummus'

Comforting Cauliflower 'Colcannon'

Creamy Cabbage & Almond Soup

Tuscan Greens Soup

Cheesy Chicken

Spiced Cabbage & Feta

Bloody Delicious Kale Bowls

The Ploughman's 'Pie'

Quick Tuna Curry Bowls

Zucchini Parmigiana

Rosemary Macadamia Salsa Salmon

Salted Peanut Butter Chocolate Dippers

Fish ‘Tacos' with Easy Coriander Hot Sauce

Fast Friday Cheeseburger Bowls

Pesto, Olive & Feta Frittata

Salmon with Spiced Butter & Broccoli

Taco Tuesday Bowls

Fish with Olive Lemon Salsa

Moroccan Egg & Olive Tajine

Sausages & Peppers

Shredded Kale or Collard Greens

Vegan Mustard Mayo

Sichuan Pork & Greens

Indian Spiced Omelette

Quick Cheese Burgers with Chipotle Mayo

Buy Nothing New Curry

Cashew Yoghurt

Quick Tuna Ragu

Parisian Fish with Almond Sauce

Egg & Bacon Tacos

Hearty Walnut, Kale & Goats Cheese Frittata

Chickpea Buddha Bowls

The 'Next Day' Shakshuka

Turmeric & Ginger Oil

Comforting Tomatoey Greens

Quick Pig & Olive Ragu

Beautiful Broccoli with Creamy Tuna Sauce

Fish with Lime & Miso Butter

Minute Chicken with Green Olive Chimmichurri

Classic Simple Dinners:
THE BURGER
THE BURGER

Tuna Fried Rice

Best Ever Broccoli Salad

Easy Japanese Burgers

Harissa Scrambled Eggs

Minute Steaks with Quick Chive Butter

Surprise Steamed Cabbage

Spiced Chicken & Onions with Hummus

Smoky Mexican Sausages

Roast Pesto Chicken & Broccoli

Pesto Cabbage

Mushroom & Rosemary Frittata

Almond Crusted Fish with Hummus & Green Chilli Oil

Quick Beef Tacos

Zucchini Tortillas

Okonomiyaki (Japanese Cabbage ‘Pancake’)

Chocolate Walnut ‘Cake'

Milk Kefir

Sour Cream / Creme Fraiche

Fermented Turmeric Cauilflower

Quick Cauliflower 'Hummus'

‘Secret' Winter Greens

Chilli Salt

Stick Blender Mayonnaise

Buttered Peas

Roast Cauli & Onion

Broccoli with Addictive Walnut Crumbs

Big Pea Bowls with Goats Cheese & Olives

Roast Cauli Soup with Bacon & Blue Cheese

Cabbage ‘Carbonara’

Roast Cauli with Meatballs & Tahini Sauce

Salmon, Pea & Feta Bowls

Big Bistro Kale Salad
with Walnuts & Blue Cheese
with Walnuts & Blue Cheese

Japanese Steaks with Ginger Miso Mustard

Mushroom Soup with Brown Butter Walnuts
& Crispy Sage
& Crispy Sage

Turkish Cauli Pizza

Sunny Parisian Carrot Bowls

Quick Pulled Chicken

Beautiful Boiled Broccoli

Minute Steaks with Peppercorn Sauce

One Pot Chicken & Broccoli with Peanut & Lime Sauce

Chunky Cauli & Sausage Soup with Parsley Oil

Smoked Trout & Broccoli Bowls
with Sour Cream & Chives
with Sour Cream & Chives

Sun-Dried Tomato Omelette

Broccoli & Basil 'Meatzza'

Darya's Egg Fried Cabbage

Smoky Eggplant & Sausage Bowls

Minute Steaks with Smashed Olives & Goats Cheese

Broccoli & Pesto Bowls

Cherry Baked Custards

Harissa Almonds

The Salamino Cauliflower 'Pizza'

Cauliflower ‘Pizza’ Bases

Mexican Roast Eggplant with Green Chorizo

Cheesy Cauli & Bacon Bake

Salted Kale with Green Tahini

Pesto Chicken Burgers

One Pot Beef, Zucchini & Cashew Stir Fry

Spinach Soup with Smashed Feta & Walnuts

Broccoli & Bacon Bowls

Spiced Roast Chicken & Cauliflower with Maple Tahini Dressing

Sausage & Macadamia Stuffing Loaf

Crispy Iceberg Salad with Almond Crust

Summer Sausages with Pea & Pesto Mash

Spicy Roast Eggplant & Harissa Soup

Malaysian Golden Egg Curry

Zhoug

Coffee Granita

Little Chocolate Hazelnut Cheesecakes

Smoky Pork & Chipotle Cabbage ‘Tacos'

Zucchini & Chicken Pad Thai

Fresh Figs + Cream

Berries + Cream

No-Bake Chocolate Cherry ‘Cake'

Raspberries & Cream with Quick Chocolate Sauce

Spanish Ragu with Roast Almonds & Zucchini Noodles

Green Shakshuka

Roast Chicken, Walnut & Feta Bowls

Fast Roast Fish with Miso Mayo

Broccoli Hummus with Spicy Sausage

Steak with Herb & Chilli Oil

Cheesey Tuna & Spinach Bake

Pea & Pesto Pizza

Spicy Sichuan Pork & Noodles

Cheese & Onion Frittata

Easy Spinach & Feta Frittata

Turkish Cauliflower & Yoghurt Soup

Sarah's Indian Kimchi

Little Cherry Chocolate Treats

Quick Raspberry Yoghurt Mousse

Smoky Roast Mushroom Bowls

Curry Stuffed Eggplant with Yoghurt

One Tray Chicken & Broccoli with Blue Cheese Dressing

Peanut Butter Coconut Craving Killer

Creamy Peanut Butter Mousse with Chocolate Chunks

Magic Sausage & Cabbage Supper

Indian Spiced Salmon with Minty Yoghurt

Lebanese Roast Ratatouille with Hummus

Cauliflower & Linseed (Flax) Bread

Cheesey Tuna & Broccoli Bake

One Pot Cauliflower, Chicken & Peanut Curry

Quick Cherry 'Ice Cream'

No-Churn Cherry & Chocolate Ice Cream

Ricotta Gnocchi in Tomato Sauce

Fast Roast Chorizo with Hot Feta & Brussels Sprouts

Chorizo with White Beans

Middle Eastern Shepherds Pie (Low Carb)

Fried Eggs with Smashed Avo & Togarashi

Beef & Carraway Kofta (Meatballs)

Cabbage 'Lasagna' (Low Carb)

Tahini Miso Turmeric Sauce

Amazing Orange & Almond Cake

Bacon & Avocado Salad

Hummus with Chorizo & Almonds

Lemony Kale with Smoked Trout & Almonds

Honey & Soy Tofu with Sweet Potato 'Noodles'

Yuuummy Spiced Tomato Soup
The Ultimate Low Carb Cheese on Toast

Easy Little Ginger Puddings

Crispy Fish with Tahini Yoghurt & Walnut Herb Salad

No-Cry Roast Onion Soup

Buttery Mushrooms with Poached Eggs & Dukkah

Avo on Toast with Smashed Olives & Tahini

Chocolate Peanut Butter Swirl Brownies (Low Carb)

Miso Harissa 'Ketchup'

Tuna Melts

Spicy Carrot & Chicken Salad

Roast Cabbage with Crunchy Bacon Gremolata

Roast Cauliflower Hummus
How I Make Bone Broth (Stock)
Fergal's Muesli

Crispy Broccolini & Chickpeas with Cashew 'Ricotta'
Marco's Chilli Oil
Leek & Root Veg Soup
The Art of Creative Baking
Baking Techniques
Baking Equipment 101
An Important Note about Measurements
All About Baking Ingredients
Are ‘Natural’ Sweeteners Healthy?
A Friendly 'Warning'
Why I Don't Count Carbs
(and what I do instead)
(and what I do instead)
Pav Baji

Last-Minute Peanut Butter Mousse
The Great Aussie Lamington
Life-Changing Cauliflower Seed Loaf
Coconut Cloud Cookies
Rosemary Almond 'Sourdough'
No-Bake Berry Tart
Summer Berry Puddings
Fresh Mint & Pea Pasta

Winter Walnut Pavlova
Rosy Roast Rhubarb
Feta & Veggie Breakfast Muffins
Vanilla Panna Cotta
Cheesey Tart with an Almond Crust
Lemon Curd - sugar free
Broccoli Sandwich Bread

Chocolate Peanut Butter Thins
Chunky Pear Cupcakes

Melt-in-the-Mouth Savoury Cheesecake
Crispy Zucchini Fritters

Magical Burger Buns (Low Carb)
Overnight Seeds
Cheesey Carrot Loaf
Crunchy Almond Crumbles
Silky Smooth Chocolate Fondant Cake
Super Moist Carrot Cake (sugar-free)
Date & Nut 'Linda' Cookies

Zucchini 'Noodle' & Pesto Salad
Chewy Double Chocolate Cookies
Honey & Almond Zucchini Cake

Cherry & Ricotta Crumble Cake

Quick Strawberry Muffins

Smoked Paprika & Rosemary Almonds

Amazing Roast Broccoli & Chicken Caesar Bowls
Almond Burger Buns
Cream Cheese Tortillas
Coconut Flat Bread

Little Almond Breads
Pecan 'Porridge'
Miso Harissa Roast Cauli
Magic Lemon Creams
Fast Roast Rosemary Chicken & Veg
Crunchy Peanut Butter Muffins (Low Carb)
Chocolate Cream Cheese Muffins
Christmas Morning Muffins

Vanilla Roast Pears
Chocolate Coconut Brownies
Seed Crackers
Strawberry Almond Shortcakes
Lemon Delicious Cake - sugar free

Hearty Bacon & Cabbage Soup
Coconut Sponge Cake
Blueberry Yoghurt Cake - sugar free
Ginger Tahini Cookies
Refreshing Fruit Sorbet

Lemony Miso Salmon
Salted Chocolate Chip Cookies (sugar-free)

Poached Eggs with Mayo
Peanut Butter Cookies (sugar-free)
Simple Crunchy Kimchi

Turkish Poached Eggs with Yoghurt
Sunny Roast Peaches
Moist Chocolate & Zucchini Loaf

Turmeric & Togarashi Cashews

Ginger Spring Onion Sauce
Spaghetti Squash Boscaiola
Crunchy Peanut Butter Granola
Super Green Saag Chicken
Roast Mushroom 'Toasts'
Spicy Kale & Chorizo Soup

Cauliflower 'Pizza'

Broccoli & Goats Cheese Soup

Eggplant & Chorizo Supper

Chocolate Peanut Butter Cheesecake

Chinese Beef Cheeks
Citrus Roast Chicken & Fennel
Kale Caesar Salad

Easy Little Chocolate Puddings
Meaty Beans
Asian 'Spag Bol'
Gluten-Free Pizza Bases!

The Great Aussie Rissole!
Coconut Pancakes

Easy 1-Dish Ratatouille
Farro
Couscous
Cooked Buckwheat
Cooked Barley

Poached Sausages

Spiced Roast Cauliflower Salad

Roast Broccoli or Cauliflower

Roast Mushrooms

The World's Easiest Moussaka
Green 'Spaghetti' & Meatballs

Rosemary & Garlic Kale
Cheesey Cauli Mash
Fermented Chilli Hot Sauce
Shichimi Togarashi Beef
Super Magnesium Salmon

Egg Noodle 'Pad Thai'
St Patrick's Salad
Pasta Al Forno
Sweet Potato Brownies
'Super Iron' Supper

Lime & Tahini Kale Salad

Fast Roast Fish & Snow Peas
Coconut 'Sorbet'

Zucchini Laksa
‘Best Ever’ Tabbouleh
Raw 'Blondies'
Go-To Salad Dressing
Cabbage Wraps with Chickpeas & Za'atar
Heidi's Red Lentil Hummus
Asian Beef & Zucchini 'Noodles'
Peanut Butter Ice Cream

Raspberry Cashew Puddings

Strawberry Ripple Cheesecake
Blueberry Chia Pudding
Mango Ice Cream

Peanut Butter Fudge
Quick Raw Brownies

5-Ingredient Chicken Cacciatore
Marinated Kale & Beef Bowls
Pork Larb

Broccoli 'Couscous' & Beef
Balsamic Glazed Chicken

Parmesan Crusted Chicken

Simple Fish with Lemon Butter
Fried Brown Rice
Stuffed Sweet Potato

Moroccan Meatloaf
Italian Sausage Supper
Roast Pesto Chicken & Baby Veg
Fast Roast Salmon & Peppers

Tomato & Basil 'Lentilotto'

The 'Pizza' Baked Frittata
Chickpea Stuffed Sweet Potato

5-Ingredient Shepherds Pie
Chorizo & Spinach
Quick Beef Ragu
Sausages, Peas & Parmesan

Chicken Satay Curry

Fast Roast Fish with Broccoli
Pea & Hummus Soup

Mushroom Scrambled Eggs
Go-To Mayonnaise / Pregnant Lady Mayo
Macadamia 'Ricotta'

Fast Roast Trout with Almonds
Curried Lamb with Broccolini

Cajun Chicken in a Paper Bag

Pepper Steak with Ricotta

Spiced Chicken & Hummus

Warm Smoked Fish Salad
Tuna, Tomato & Zucchini Salad
Crispy Fried Egg Salad

Chickpea 'Chilli'
Warm Grilled Veg Salad
MODULE 5. Easy Real Food Treats
MODULE 4. No Extra Time Prep
MODULE 3. Minimal Effort Equipment + Techniques
MODULE 2. Minimizing Clean Up
MODULE 1. Real Food Ingredients
Simple Dinners BONUSES!
Simple Dinners RECIPE INDEX
Simple Dinners
START HERE!
START HERE!
Coconut & Almond 'Cereal'
Maple Cream Cheese Frosting
Paleo Carrot Cake

Green Lime & Fish Soup
Zucchini with Butter Beans + Goats Curd
Fish Wraps with Limey Avocado

'Stir-Through' Mac & Cheese

Pan Fried Chicken

Chinese Beef & Beans

Chicken with Cashew Pesto

Yoghurt & Kofta Curry
Irresistible Mushy Peas

Spiced Chickpeas with Cauli Mash
Turmeric Tea
Easy Tray Baked Salmon with Spuds
Blueberry Yoghurt Cake
Spiced Cauliflower 'Couscous'
Davids Bean Soup

Pan Fried Fish
Quick Chickpea Curry

How to Host a Chocolate Tasting

Super Tender Broccoli
Goats Cheese with Honey

Rainbow Veg
Double Fennel Fish

Chinese Chinkiang Beef
David's Berry Crumbles

Hasselback Pototoes
Sweet Potato Hummus + Lamb Cutlets
Roast Broccoli & Chorizo

Stupidly Easy Banana Bread (Low Carb)
Bangers & Beer

Fergal’s Egg & Pea Fried Rice
Fish with Sorrel Pesto
Corn & Miso Salad
Wine Vinegar

Baked 'Lentilotto'

Spanish Meatballs with Zucchini 'Noodles'
Parmesan Edamame
My Simple Kung Pao
A New Fruit + Cream
Versatile Basil Vinaigrette
Super Yum Japanese Broccoli
Easy Spiced Eggplant
Quick Fish Salad
Beet 'Caviar'
Super Moist Zucchini Salad
Asparagus Bread 'Torta'
Roast Cauli with Chunky Chorizo
Aioli
Cauliflower 'Couscous'
Roast Sweet Potato & Chicken Salad
Cheese & Onion Chickpeas
Pork & Fennel Burgers
Roast Fennel & Chicken

Zucchini Mac & Cheese
Indian Spiced Lamb
Coriander Lamb
Lemony Snow Peas with Fish
Baked Fish Tajine

Avocado & Buttermilk Chicken
Roast Onion & Farro Salad

Onion & Lentils

Yogic Green Salad
Thai Chicken & Zucchini 'Rice'
Chicken Burgers with Zucchini
Sweet Potato Burgers
Pea & Lentil 'Risotto'
Chicken with Peas & Bacon
Firey Harissa Chicken

Thai Chicken Balls

Asian Beef & Cabbage
Coriander Split Peas
Chorizo Chicken with Black Beans

Babaganoush & Spiced Beef
Balsamic Chicken

Coconut Berry Swirl
Fergal's Prunes

Buttered Peaches / Fruit

Burgers with Kale Chips
Warm Spiced Chickpea Salad
Falafels with Hummus
Green Pancakes

Zucchini 'Spaghetti' with Salmon
Chard with Tahini Yoghurt
Tomatoey Beans
Beans & Cheddar
Cheesey Potatoes

Shakshuka
Pesto Salmon
Fish with Pea Puree
Asian Pork & Broccoli
Broccomole with Fish
Shaved Cabbage & Poached Egg Salad

Spiced Beef with Cabbage

Baked Salmon with Herby Yoghurt
Easy Fish Curry
Spiced Lentils with Hummus
Potato & Chorizo Salad
Roast Tomatoes with Chickpeas

Slow Cooked Chickpeas
Lentil & Goats Cheese Bowls
Quinoa with Basil & Peas
Grilled Bok Choy & Chicken

Salt & Vinegar Steaks

Beef & Guinness
Oregano & Feta Steaks
Spicy Carrot & Chicken Salad
Broad Beans & Beef

Fish with Fennel

Moroccan Meatball Tajine
Chorizo with Beans

Chorizo & Broccoli
Tomatoey Lentils with Feta
Roast Peppers with Mozzarella
Eggplant Chickpea Curry
Aussie Burgers
Crunchy Beet Salad
Eggy Chard Gratin

Easy Chinese Chicken

Kale 'Carbonara'

Super Yum Bacon & Cabbage
Chicken with White Bean & Parmesan Sauce
Kale with Pistachios

Red Velvet Brownies
Chicken with Red Pepper & Hazelnut Sauce

Simple Sauerkraut
Fish with Beet 'Pesto'
Fish with Asparagus & Goats Cheese

Fermented Vegetables

Pan Fried Fish with Cashew Sauce
Vanilla Pears with Ice Cream
Killer Kale Gratin
Sweet Potato & Chickpea Tajine
Quick Fish Pie
Easy Mushroom Chicken
Rosemary Lamb Shanks
Chipotle Beef

Polpettone
Home Frozen Fruit

Lemon Tahini Sauce
Onion Dressing
Easy Olive Tapenade

Mint & Almond Pesto (with Chicken or Lamb)

Roast Beets

Whole Roast Veg

Ready To Eat Veg
Vanilla Roast Fruit

Cooked Greens
Whole Roast Cauliflower with Almond Tabbouleh

Warm Mushroom & Goats Cheese Salad
Quinoa with Broccoli Pesto
Nao's Caramel Slice
Birthday Cake Icing
Fergal's First Birthday Cake aka Supermoist Caramel Cake
Paleo Savoury Pancakes
Crisp Kale with Quinoa & Ricotta
Purple Curry
Pecan Butter Dates
Kale with Chorizo & Chickpeas
‘Addictive’ Cauli with Chickpeas

A Cheesy Omelette
Shaved Cabbage Salad

Quick Halloumi & Rocket Salad
Kale & Chocolate Cake
Chocolate Butter Ganache
June's Chinese Chicken

Spiced Eggplant with Yoghurt & Quinoa
Zucchini 'Rice'
Ketchup Baked Beans with Baby Spinach
Kale 'Linguine'

Duck Ragu
Hot Chorizo & Creamy Ricotta

No-Chop Butternut Soup
June's Chinese Chicken with Asian Greens
Sesame Beef with Spinach
Pork (or Chicken) Kebabs with Zucchini Tzatziki
5 Ingredient Burgers
Lesh's Nourishing Dahl

Fish Cakes with Spinach
Lentils with Bacon

Broccoli Cheese
Shredded Kale Salad
Real Mac & Cheese
Broccoli with Brown Rice
Curried Quinoa with Yoghurt
Broccoli Pesto Pasta
Shaved Snowpea & Ham Salad
BBQ Chicken Noodle Salad
Warm Potato Salad with Ham

Summer Meatballs
Salted Chocolate Chip Cookies
Bacon Sang Choi Bau
Pesto

Quick Chicken & Parmesan Salad

Addictive Lemony Kale
Chia Seed & Mushroom ‘Risotto’
Quick Fish with 'Brava' Sauce
Fig and Pecan Hot Cross Buns
Ultimate Steak Sanga
Homemade Vanilla Icecream
Pear & Pecan Crumble
Coq Au Vin
Braised Fennel with Olives & Soft Polenta
Roast Beet Soup with Dukkah and Yoghurt
Sardines on Toast with Dukkah
Lamb Shanks with Barley
Baby Artichoke & Parmesan Salad with Anchovy & Thyme Vinaigrette
Globe Artichoke Confit with Baby Leek & Broad Bean Salad
Lemon Posset with Almond Bread
Chickpea and Spinach Salad
Sweet Potato Bake
Ras el Hanout
Spiced Leg of Lamb with Tarator
Ocean Trout Kibbeh
Vaguely Spanish Zucchini Salad
Paella
Shaved Beet, Pear, & Marinated Feta Salad
Shaved Zucchini (Courgette) Salad with Sardines
Little Passionfruit Cheesecakes with Marscarpone
Salmon with Rosemary Anchovy Sauce + Broccolini
Smoked Trout Rillettes with Crisp Bread & Celery
Fig, Banana & Vanilla Smoothie
Passionfruit & Banana Sorbet
Super Moist Banana & Almond Cake
Dried Fig Icecream with Fresh Figs & Pistachios
Soft Herb Salad
BBQ Swordfish and Zucchini Kebabs with Tarator
Egg & Olive Salad
Mahamarra
Salt Baked Chook
Roast Peach Crumble with Icecream
Roast Rainbow Trout with Crispy Sage and Almonds
White Bean & Black Cabbage Soup
Roast Banana Tart Tatin
Chocolate & Pear Tart
Pot Roasted Pears
Marscarpone Panna Cotta with Pot Roasted Pears
Walnut & White Bean Puree
Char Grilled Veg with Walnut & White Bean Puree
Rhubarb & Macadamia Crumbles with Super Vanilla Icecream
Walnut & Celery Salad
Twice Baked Cauliflower & Gorgonzola Souffles
Roast Lamb Shank & Barley Soup
Pot Roasted Duck Legs
Deconstructed Cassoulet with a Green Salad
Celeriac Soup with Burnt Walnut Oil
Sauteed Brussels Sprouts
Truffle Risotto
Baked Zucchini Blossoms with Ricotta and Basil Oil
Spiced Parsnip & Chocolate Chunk Cake
Roasted Apricot & Ricotta Tart
Asparagus and Double Pea Salad
Salt Baked Salmon with Pine Nut Tarator
Little Summer Puddings
Spiced Roast Chicken & Bread Salad
Mango Granita with Coconut Cream
Apricot Granita with Double Cream
Basic Bircher Muesli
Crispy Duck Confit with Fig and Walnut Salad
Duck Confit
Smoky Paprika & Onion Sauce
Olive Oil Poached Swordfish with Smoky Paprika & Onion Sauce
White Anchovy & Parsley Salad
Spanish Braised Beef Cheeks with Tomato Bread
Simple Lambshanks with Chickpeas
Winter Tabouli
BBQ Tuna Steaks with Pomegranate & Coriander

Shaved Cabbage Salad with Parmigiano Reggiano & Aged Balsamic
Wilted Italian Greens
Roast Mushroom Ragu with Soft Polenta & Marscarpone
Fig & Walnut Pavlova with Yoghurt Sour Cream
Raw Beet Salad
Apple, Chocolate & Hazelnut Crumble
Slow Roasted Pork Belly with Baked Apple & Onion
Seared Spiced Beef ‘Carpaccio’ with Roasted Beets & Goat's Curd
Salmon Kibbeh with Olive Oil Bread
Rich Dark Chocolate Ice Cream
A Really Good Lamb Sandwich
Baked Eggs with Chorizo & Cannellini Beans
Asparagus & Buffalo Mozerella Salad with Caper Dressing
Broad Bean, Ricotta and Mint Salad
Mint & Coriander Chutney
Cashew Chickpea & Cauliflower Curry
Spiced Red Lentils
Beetroot Curry
Home Made Natural Muesli
Home Made Granola
Beef Empanadas
Vegetarian Empanadas
Empanada Dough
Moorish Baby Spinach & Pine Nut Salad
Spicy Beet Sauce

Succulent Slow Roast Lamb
Red Capsicum & Almond Salad
Bbq Lamb Cutlets with Cumin and Smoked Paprika Salt
Chocolate & Hazelnut Surpise Biscuit Cake
Moist Roast Chicken with Yoghurt & Crispy Sage

Feekeh, Almond & Baby Spinach Salad
Pistachio & Mint Sauce
Super Slow Roasted Lamb with Pistachio & Mint Sauce
Warm Potato Salad with Bresaola
Marinated BBQ Prawns (Shrimp) with Tahini Sauce
Almond, Hazelnut & Red Capsicum (pepper) Sauce
Salt Roasted Almonds
Zucchini Confit with Mint & Almonds
Breakfast Frittata for 2
Banana Bread with Chocolate & Hazelnuts (carb lovers)
Spaghetti with Basil and Chilli Oil
Crispy Flatbread & Zucchini Salad with Tuna

Raspberry Gelato
Warm Fig, Prosciutto & Buffalo Mozzerella Salad
Juicy Bangers & Mash with Onion Gravy
Hearty Red Lentil & Preserved Lemon Soup
Tiny Chocolate Cakes
Breakfast Chilli Jam
Mum's Spag Bol
Shepherds Pie
Spinach, Pearl Barley & Ricotta Salad
Little Onion Tarts
Pasta with Broccoli & Pinenuts
Pan Fried Lamb Cutlets with Butter Beans Rosemary & Garlic
Warm Butter Beans with Rosemary & Garlic
Picnic Chicken Sung Choi Jules
Our Cousin Rosa's Pasta with Ricotta
Mum's Caramel Slice
Parsnip & Cauliflower Puree
Bacon Sarnies

Two-hour Pork & Fennel Ragu

Killer Home Baked Beans
Supermoist Chocolate Cake – Wheat, Dairy & Egg free
Tuna Chilli Salad
Warm Lentil Salad with Beets & Ricotta
Zucchini ‘Noodles’
Berry Souffles
Whole Poached Ocean Trout
Bocadillo with Jamon
Spanish Rice with Chorizo and Peppers

Fish Baked in a Bag
Tomato Bread Salad
Roast Chicken with Carrots
Carrot Top Pesto

Oozy Red Lentil 'Risotto' with Red Wine & Sausages
Balsamic Onions
Bangers & Quick Mash
Simple Burgers with Quick Tomato Sauce
Crunchy Snow Pea & Chicken Stir Fry
Brazil Nut 'Parmesan'
Crunchy Bok Choy & Avocado Salad
Roast Baby Veg with Chunky Cashew Pesto

Herby Green Roast Chicken

Goats Cheese & Basil Omelette

Beef, Broccolini & Basil

Slow Baked Bangers
Smoked Salmon & Chickpea Salad
Brandy Alexander
Kir Royal
Fig Jam
Chocolate Butter Frosting
Pikelets
Shortbread Biscuits
Syrup Biscuits
Sultana Slice
Sponge Cake
Passionfruit Slice
Christmas Cake
Lamingtons
Passionfruit Cream
Apple Crunch
Burnt Custard
Busy Day Pudding
Mum's Strawberry Dessert
Gran's Green Tomato Pickles
Tasty Cheese Sauce
Mint Sauce
Mum's Lasagna
Oriental Meatballs
Party Bread Tartlets with Corn, Tuna and Asparagus

Strawberries with Balsamic and Mascarpone

Little Ricotta & Milk Chocolate Puddings
'Caramelized' Pears
French Toast with Raspberry Sauce
Crunchy Bread Pudding
Veggie Soup with Lamb
Super Easy Cheesecake (with or without sugar)

Baked Chicken with Almond Sauce
Pizza Muffins
White Bean & Parmesan Dip
Speedy Summer Puddings
Chocolate 'Ice Magic'
Steak with Ricotta and Red Peppers
Chicken and Egg Fried Rice
Sesame Pork Stir Fry

Super Simple Sang Choi Bau

Lamb Fillet with Mint and Hummus
Pork Sausage with Ratatouille
Quinoa with Pesto and Cauliflower
Pappardelle with Smoked Salmon and Ricotta
Noodles with Tuna and Tomato
Hokkien Noodles with Beef
The 'Pork Fest' Pasta with Chorizo and Bacon
Asparagus with Ricotta and Mint
Creamed Spinach with Chickpeas
Crab Omelette
Aubergine with Chickpeas
Quinoa and Parsley Salad with Almonds
Chicken with Green Beans and Pesto
Birthday Ice Cream Sandwiches
Tomato, Bread and Boccocini Salad
Udon Noodle Soup with Spinach and Tofu

Mushrooms With Lentils
Fish Tacos

Fish Steaks with Olive Tapenade
Buttery Garlicky Grilled Prawns
Classic Mussels with White Wine
Prawn and Avocado Salad

Salmon with Asparagus (or Green Beans) and Dill Mayo

Seared Tuna and Cherry Tomatoes
Raw Salmon with Couscous and Mint

Salt and Pepper Squid
Vindaloo Curry Paste
Chicken Almost-Vindaloo
Butter Beans with Tomato & Chorizo

Egg 'Flower' Soup
Butter Beans with Cabanossi & Bacon

The 'BLAT' Salad
Carrot 'Tabbouleh'

Pirri Pirri Chicken
Top Nine Salad Dressings
Laura’s Nan’s Not-So-Enormous Victoria Sponge

8-hour Baked Beans

Chilli Con 'Tuna'
Roast Mushroom & Bread Salad
Sri Lankan Curry Powder
Toasted Breadcrumb Salsa
Washing Up Free Salad
Zucchini, Bangers & Mash

Home Made Falafels

Chilli Oil Halloumi

Super Simple Chocolate Mousse

Crispy Chilli Squid Salad
Raspberry & Dark Chocolate Muffins
Minimalist BBQ Steak
Brown Rice & Almond Tabbouleh

Simplest baked Aubergine (Eggplant) with Tomato & Pesto
Zucchini (Courgette) 'Surprise' Pasta
Best Ever Cocoa Brownies
Shaved Fennel Salad with Snowpeas
Poached Veal with Tuna Sauce
Roast Cherry Tomatoes
Chorizo with Chickpeas & Tomato
Tetsuya's Scrambled Eggs
Mussels with Leeks & Chilli
Puddle Cookies
Light Cauliflower Risotto
Basic Risotto
Simple Salmon Kedgeree
Wilted Greens
Pot Roast Lamb with Feta & Olives
Little Ricotta Tartlets
Lamb Cutlets with Crushed Chickpeas
Little Baileys Cheesecake
Pasta with Sausages & Crushed Peas
The Ultimate Cheese on Toast
Minimalist Cheese on Toast
Nigella's Chocolate Guinness Cake
Couscous with Tuna & Cherry Tomato Sauce
Mushroom Sarnie
Eggplant (Aubergine) Parmigiana
Baby Carrot Soup
Simple Soba Noodle Soup
Basic Vegetable Stock
Chocolate Tim Tam Hedgehog
Pan Fried Tofu with Spiced Yoghurt
Smoked Tofu 'Cabonara'
Rice & Lentils
Stewed Apples as Good as Nanna's
Warm Salad of Roast Cauliflower & Quinoa
Eggplant (Aubergine) & Tomato Pies
Braised Mushrooms
Self-Saucing Ginger Puddings
A Simple Sausage Supper

Pasta with Rocket & Chilli
Little Chocolate PNB Tartlets
Homemade Peanut Butter
Broccoli Soup
Potato Omelette
3 Ingredient Cake with Quick Raspberry Sauce & Cream
Roast Avocado & Couscous Salad
Spiced Chickpeas with Cauliflower
Macaroni with Buttered Peas
Warm Lentils with Brussels Sprouts & Proscuitto
Quinoa Tabboule
Chocolate Clafoutis
Egg Noodles with Cavalo Nero & Caramelised Onion
Lemon Delicious Puddings

Japanese Salad Dressing
Peanut Butter Chocolate Brownies
Cabbage & Crispy Noodle Salad
Onion Pandade
Lemon Posset
Scrambled Tofu with Tomato & Peppers
Minimalist Dahl
Butter Chickpeas
Minimalist Toasted Cheese Sandwich
Couscous & Broccolini Salad
Rustic Homemade Yeasted Bread
Flourless Chocolate Cake
Rustic Homemade Sourdough
Babaganoush
Super Moist Carrot Cake
Sicilian Nut Pesto
Carrot Ribbon Salad with Pesto Dressing & Cashews
Roast Cauliflower with Saffron & Pinenuts
Cream Cheese Frosting
Zucchini Cake

Burgers with Quick Tomato Sauce
Vegetable & White Bean Stew

Tuna & White Bean Salad

Buttery Zucchini with Beef
Smoky Tomato & Lentil Soup
Veggie Kebabs
Chilli Oil
Shaved Cabbage & Yoghurt Salad
‘Carotti Tofunaise’
Mixed Sprout & Avocado Salad
Tomato, Almond & Pesto Salad
White Bean & Tomato Soup
Gluten-Free Chocolate Muffins
White Bean & Eggplant Soup
Mum's German Potato Salad
Zucchini ‘Cabonara’
Tomato Scrambled Tofu

Baked Zucchini Frittata
Broccoli & Tofu Stir Fry
Lentil Ragu with Zucchini ‘Noodles’
Roast Potato Salad with Chorizo

Irish Potato Salad
Preserved Lemon Potato Salad
Divine 4 Ingredient Cheesecakes
Roast Portabello Mushrooms
Creamy Lemon Ice Cream
Broccoli & Parmesan Soup

Curried Tofu Scramble
Fried Eggs with Spinach
Super simple broccoli with tuna & white bean mash
Warming Onion & White Bean Bake
Braised Greens with Butter
Eggplant Steaks with Parmesan Peas
A Few of My Favourite Things Salad
Poached Eggs with Kale
Super Simple Bok Choy with Miso Dressing
Delicious Lemon Birthday Cake

(Almost) 15 Minute Lasagne
Single Girl Salmon
Simple Baked Meatballs
Celeriac ‘Noodles’

Roast Beet, Lentil & Balsamic Onion Salad
Raw Broccoli Salad
Toblerone Ice Cream Cake

Chickpea Burgers with Yoghurt Sauce
Winter Slaw Recipe

Super Simple Coq au Vin

Addictive Roast Brussels Sprouts
Roast Beets
Versatile Lentils
Tofu Steaks with Chimichurri & Baby Spinach
Broccolini with Pine Nuts & Butter Beans
Coronation Cauliflower
Salt Crusted Burgers with Mashy Peas

Pecan Crusted Sweet Potato with Sour Cream
Burnt Fennel & Zucchini Salad
Flattened Chicken with Parsley Sauce
Little lemon meringue pies
Green Chickpea Salad
Bean Bowl with a Poached Egg
Peanut Butter Ganache
Little F's steamed caramel cake
Paleo / Primal Brownies
Sweet Potato & Red Curry Soup
Lentil Granola

Chicken & Peppers
Lentil ‘Tabbouleh’
Roast Butternut Hummus
No-Bake Chocolate Peanut Butter Cake

Cashew 'Nut Sauce'
Coconut Yoghurt
Homemade Yoghurt
Warm Pea & Tahini Salad

Roast Chicken Soup
Chickpea Kettle Soup
An 'Italian' Stir Fry
The Triple 'S' Salad
Curried Chickpeas & Eggs

Addictive Green Curry of Broccoli Soup
Ginger Ice Cream Tartlets

Lentil Balls with Tomato Sauce

Lamb Shanks with Prunes
Warm Salad of Chickpeas & Butternut

Anti-Cancer Mushroom Soup
Bok Choy & Mustard Salad

Spiced Beef with Hummus
Rolls Royce 'Slaw
Rolls Royce Mayo

Cumulus Spiced Eggs

Quick Pork Ragu

Boiled Eggs

Roast Butternut Squash

Green Curry Stir Fry

Simple Fish Stew

The Magic Sausage Supper
Coconut Chicken with Greens
Warm Sprouted Quinoa Salad
'Paleo' Coconut Bread
Cauliflower 'Couscous' with Goats Cheese
Croissant Surprise Birthday Cake
Roast Broccoli with Creamy Feta
Green Pea Curry

Chorizo with Kale
Chocolatey Coconut Granola
Pork Cutlets with Romseco & Bitter Leaves
Romesco Sauce
Addictive Broad Bean Pesto

Quick Steak & Rocket Salad
Hugh's Sweet Potato Gratin
Lentil & fennel salad

Parisian Lentils
Cookie Dough Ice Cream Cake
5-Spice Chicken Salad
Black Pepper & Chickpea Curry
Sausages with Mushies, 2 Ways
Sarah's Chocolate & Avocado Mousse

Peanut Butter Cups
Refrigerator Soup
Spiced Beef with Chickpeas

Chicken with Pine Nut Sauce
Harissa Steaks with Yoghurt Sauce

10-Minute Massaman Curry
Quinoa, Feta & Avocado Salad
Fudgy 5-Ingredient Chocolate Cake
Potato Rosti
Tuna Pesto Pasta
Quick Main Course Salad
One Pot Grain & Veg
Ground or Minced Protein with Veg
Pan Fried Protein with Instant Sauce & Salad
Quick Sausages & Lentils
Ground Beef with Kale
Chickpea & Feta Salad
Pesto Chicken or Steaks with Zucchini

Cashew & Cauliflower Mash
Super Quick Tuna 'Dish'
Solve Your Dinner Dilemma II
Your Pantry
The Art of Adaptation
How to Stay Inspired & Motivated
Your 10 Ingredient Shopping List
Your 1-Hour Prep Plan
Your Ingredient Substitute Cheat Sheet
Webinar Page
5 pillar map
The Tired & Hungry Cook's Companion
The Habit Change Formula
Solve Your Dinner Dilemma 2012 Class eCookbook

Pea & Pesto Soup
The Homework Page!
Pasta with Prosciutto
Balsamic Onion Soup
Warm Roast Veg Salad

Broccoli Pantry Curry

Quick Veggie Satay

Noodles with Parmesan Peas

Warm Salmon Salad
Rice & Greens
Chickpea & Yoghurt Salad
Lemon Steaks with Broccoli
Egg Fried Quinoa
Quinoa 'Biryani'
Green Spinach Lentils
Creamy Coconut Lentils
Big Ass Salad
5-Minute Sauces
Grilled Kebabs + Sauce + Salad
Pantry Cauliflower Cheese

Apricot Chicken
Tabbouleh Fried Egg
Pesto Couscous
Burgers with Balsamic Onions

Chilli Chicken with Hummus
Hummus Charred Broccoli
Pan Fried Protein + Sauce
Pea & Lentil Salad
Pea & Parsley Baked Eggs
Prosciutto Baked Salmon
Ratatouille
Roast Veg Frittata
Sauteed Greens
Spanish Beef Stew
Warm Dinner Salad
Warm Onion & Lentil Salad
Warm Butter Bean Salad

Meringue Snow Flakes

Ginger Bread

Chocolate 'Earth'

Chocolate Truffles

Mustard

Granola
Comforting Ragu

A Big Bowl of Ramen
Sushi Party
Lamb Cutlets & Parmesan Peas

Pear & Parmesan Salad

No-Bake Chocolate Pecan 'Tart'

Burnt Carrot Salad
Pea & Parmesan Crostini

Chimmichurri
Buttermilk Mash
Herby Cauliflower 'Couscous'
Pepper Crusted Fillet of Beef
Claudia Roden's Yoghurt Cake
Chicken & Preserved Lemon Tajine
'Bluey Special' Pizza
Cheese & Onion Pizza
Roast Beet & Cheddar Pizza
Pizza Dough
Kale & Sausage Pizza
Moroccan Magic Menu
All About The Beef Menu
Friday Night Pizza Menu
Ginger Bread Ice Cream
Brown Rice Tabbouleh

Home Made Hummus
Chicken Kebabs

Kofta Kebabs
An Arabian Night Menu

Cauliflower 'Rice'

Chicken & Cashew with Iceberg Lettuce
Pad Thai
Thai Banquet Menu
Jungle Curry

Thai Fish Cakes
Coconut & Lime Ice Cream

Bistro Pâté

Quick Roast or BBQ Chicken
Cheats 'Frites'
The Perfect Steak
Bernaise Sauce
Simple Green Salad
Parisian Bistro Menu

Divine Chocolate Mousse
The best & easiest way to pack and transport lunches for maximum freshness & flavour.
How to make the most of your work kitchen AND the Number 1. piece of equipment you need for your healthy lunch habit.
5 tips for developing your healthy lunch habit and setting yourself up for success
Tomato & Chickpea Soup
Bachelorette Eggs
hot minted peas & beans

Hot Cheesey Chickpeas
instant guacamole with kale chips
yoghurt & veggies
hummus & veg

Quinoa & Grilled Veg Salad
broccolini & bacon salad
BBQ Chicken Salad
Cos Lettuce Wraps
How to season the Thai way

Jungle Curry

Coconut Poached Chicken Salad

Salmon Lime & Chilli Salad

Steamed Fish with Soy & Ginger
Thai Green Salad
Thai Fish Cakes
Hot & Sour Soup
Thai Coconut & Mushroom Soup
a quick list of thai ingredients & easy substitutes
7 tips to cooking Thai like a native
roast yellow curry of chicken & sweet potato

The Triple 'B' Stir Fry
yellow curry paste
Thai Herb & Ginger Tofu
healthy thai cooking welcome video

Thai Omelette
Thai Broccoli Soup
Poached Chicken Breasts

Smoky Red Peppers

Char Grilled Zucchini
Poached Fish

Roast Diced Veg
Sprouts!
Sofrito

Roast Eggplant (Aubergine)
Braised Beans

A BIG Pot of Beans
Sprout & Roast Pumpkin Salad
The Weekend Cook Homework Page
almost instant sorbet
Noodle Soup
pasta with no-cook sauce
super quick legume soup
Cooked Lentils
Legume & Tahini Sauce
meat or legume balls
baked vegetable 'noodles'
raw veg 'rice'
fresh herb sauce
super quick mousse
kebabs with sauce
herb & nut sauce
Chunky Veg Soup
Ketchup 'Baked' Legumes
BONUS Week 5. Overview Video
Week 4. Day 20. The LAST Day!
Week 4. Day 19. Second last day!
simple braised supper
classic flavour pairings
Veggie Mash
Week 4. Day 18. A rainy Wednesday
sauteed veggies
flavour profiles & classic ingredients from around the world
the 7 golden rules of flavour pairing
Week 4. Day 17. Chilli Tuesday
one pot chilli

Baked Frittata
real veggie burgers

'Kettle' Soup
Week 4. Day 16. A final meatless monday
Week 4. Planning & Shopping Video
11 fun ideas for 'reinventing' leftovers
6 tips to make leftovers last
Week 4 Overview Video
Common leftover ingredients. How to keep them fresh & creative ideas for using them up.
Week 4 Homework Page
Week 3. Day 15. Junk Food Friday!
Classic 'Slaw
Salt Crusted Burgers
Easy Home Chips (Fries)
scrambled eggs
cooked lentils
Week 3. Day 14. I feel like curry tonight!
Hot & Firey Curry
Week 3. Day 13. A simple baked supper
simple 'one dish' supper
steamed greens

Poached Fish
Week 3. Day 12. How to keep fish 'fresh' for more than a few days.
Warm Legume Salad
super slow roast
Week 3. Planning & Shopping Video
WEEK 3 Homework Page
6 quick and easy ways to 'preserve' food at home, without turning into a 'Nanna'
'Mise en place'
The 3 major causes of food spoilage.
Week 2. Day 10. St Patrick's Day
cauli mac & cheese
machine-free ice cream
The simplest storage techniques to maximise the life of fresh produce.
The number 1 tip for buying the best fruit & veg
Week 3 Overview Video
Week 2. Day 9. Fish on Friday

the perfect 'steak'
Week 2. Day 8. A Normal Thursday
Mild & Creamy Indian Curry
layered veggie & ricotta bake
fried eggs
Week 2. Day 7. A Girls Dinner
Classic Green Salad
Legume Ragu
Week 2. Day 6. Home Sweet Home Tuesday
Poached Eggs with Vegetables
Canned Bean Salad
Week 2. Planning & Shopping Video
Mastering The Art Of Cooking With Template Recipes
The Number 1 Way To Ensure Enough Variety In Your Diet
5 tips for adapting to changes in your schedule
The Ultimate Guide to ALL the Pantry Content on the SVCS
13 Ways to get the maximum support from your pantry, fridge & freezer
Week 2 Overview Video
Week 2 Homework Page
simple butter cake
Roast Veg Salad

Roast Chilli Harissa
Roast or BBQ Butterflied Chicken
green smoothie
Week 1. Day 5. Michael's 40th
Week 1. Day 4. Stir-fry Tuesday
Raw Veg Lunch Salad
The Original Not-So-Simple Planning Formula
Week 1. Day 3. Meat-Free Monday
pan fried protein with raw veg salad
Green Pea Salad
Slow Cooked Meat Ragu

Wilted Greens
Roast Root Veg
Cooked Quinoa
Week 1. Day 2. A Lazy Sunday
full irish breakfast
chocolate peanut butter tart
Slow Roast Brisket
Ultimate Roast Spuds
a classic omelette
Week 1. Saturday Entertaining Tonight!
Week 1. Planning & Shopping Video
thai style curry
Shaved Vegetable Side Salad
Quick Stir Fry
‘Smooth’ Veggie Soup
MYMP Class Welcome Video
8 Tips to Set Yourself Up for Success
A Quick and Easy Planning 'System'
The Simple Algebra-free Planning Formula
WEEK 1 Homework
Coaching Webinar Page
8 tips for the perfect stir fry in minutes
the top 3 kitchen time savers
3 types of ingredients you should never use in 'kettle cooking'
the number 1 quick 'cooking' technique
super quick cooking class video

Ginger Beef Stir Fry
Winter Veg Stir Fry

Summer Chicken Stir Fry

Chickpea & Goats Cheese Salad
Tuna & Spinach Salad
Broccoli & Feta Salad
Asian 'Slaw with BBQ Chicken
curried mushroom noodles
Easy Japanese Kettle Soup
spiced couscous with broccoli
Super Quick Cooking Class
6 tips for a perfect 'set'
how to test your jam for setting
preserves & food safety
how to 'sterilize' your jars
a quick word about botulism
welcome to preserve like your nanna!
pear 'cheese'
apple butter
raspberry 'fridge' jam

June's Jam
orange marmalade
vanilla extract
home dried tomatoes
Ketchup for Grown-ups

Pickled Carrots

Apricot Chutney
onion jam
Preserve Like Your Nanna

Marinated Olives

Dukkah

Almond Macaroons

Peanut Butter Chocolate Fudge
Preserved Lemons

Chocolate Chip Cookies

BBQ Sauce

Puddle Cookies

Chilli Oil

Caramelised Onions

Christmas Tree Stars

Lemon Curd

Fiery Harissa Paste

Salted Caramels

The Worlds EASIEST Peanut Butter Cookies

Hot Chocolate Mix

Roast Almond Butter

Clancy Curry Powder

Secret Spice Blend

Chilli Jam

BBQ coffee rub
made with love content overview
Chocolate Chip Banana 'Ice Cream'
the amazing fruit & vegetable cake
Bran Muffins
Peanut Butter Chocolate Fudge

Berry Mousse
chocolate brownies
roast tomatoes

nori crisps
Parmesan Kale Chips
roast chickpeas
5 tips for embracing moderation
Benefits of embracing moderation
Experiments in moderation
Habit 5 Video
crunchy creamy salad
‘green is good’ salad
coronation cauliflower
double green salad
fried eggs with lentils
poached eggs with asparagus
25 tips for minimising your food costs
an insider's guide to use by dates
storing your fresh ingredients
10 tips for shopping for fresh ingredients
the art of seasoning - making your food taste its best
The seasoning problem solving guide
The art of seasoning part 3. flavourings
The art of seasoning part 2. sweet & sour (acidity)
The art of seasoning part 1: Salt & Pepper
my $25 menus for 5 days
my $25 shopping list + pantry items used
story of the $25 challenge
introduction & welcome video
The role of carbs in weight maintenance & loss
Factors governing the effect of carbs in our bodies
habit 4 video

Pork Chops with Pico de Gallo

Almost Moussaka
Prosciutto Baked Salmon
Skillet Shepherds Pie

Vietnamese Beef Salad
pork satay
teriyaki chicken
Massaman curry

Beef 'Panzanella'
Yellow Split Pea Stew
Caramelised Cauliflower

Miso Eggplant 'Steaks'
tofu steaks with paprika & thyme
fibre-packed greens
baked tofu lasagne
Soba Noodles with Peanut Dressing

Red Lentil 'Risotto'
channa marsala
Habit 3 Video - an ode to vegetables
Nutrient density of vegetables
A hierarchy of vegetable life expectancy
Begin with the end in mind approach to shopping & cooking
The simplest system for pantry management
Habit 2 Video
Minted Pea Salad
Proscuitto & White Bean Salad
cuban bean soup
Japanese Salads
Shredded Carrot with Hummus & Almonds
Bok Choy & Tuna Salad
Vaguely Greek Salad
Green Goddess Salad
Healthy 'Hot Dog'
Habit 1. Putting first things first
The simplest system for veg storage
The difference between healthy eating and ‘reclaiming your waistline’
Habit 1 Video: Put First Things First

Home ‘Baked’ Chickpeas
quinoa porridge

Yoghurt Soaked Oats
Breakkie Salad
turkish eggs
Mel & Carlos’ Green Eggs
poached eggs with asparagus
irish fried eggs
berry smoothie
Super Fresh Ricotta with Blueberries
5 Habits of Healthy Cooks Overview
testing
quick ideas for starters
special and speedy desserts
the golden rules of stress-free entertaining
Kathryn's Pure Chocolate Mousse

Steve's Quick Pasta Supper
Rachael's Ramen
Jonosan's sushi party
Lamb Cutlets with Parmesan Peas
8 essential areas of delicious presentation
the art of seasoning
module 4 shopping list
Module 4 video
Taia’s little fish pies
Lemony Chicken with Seasonal Veg
Faye’s veggie-carb paella
Veggie Burritos
Module 3 video
A virtual tour of my pantry, fridge & freezer
Pantry essentials & nice-to-haves
module 3 shopping list
Jane’s kangaroo kofta with couscous & peas
Livvie’s I-can’t-believe-it’s-not-chicken stew
Kirsty’s veggie kiev
Module 2 video
Equipment to avoid
kitchen equipment essentials & nice-to-haves
Vietnamese Meatballs

Ashley’s Eggplant Parmigiana

Katie’s Chile Verde
module 2 shopping list
Veggie Gumbo
A virtual tour of my kitchen
How to master the art of 15 minute meals
welcome video
module 1 shopping list
(Almost) 15-Minute Veggie Lasagne
chicken &/or mushrooms with creamy mustard sauce for Deb
Smoked Trout & Broccoli Salad for Taia
Thai Chicken Soup with Lime
15 minute falafels
15 Minute Meals Overview

noah's arc ratatouille
Seasonality and vegetables
12 tips for storing your vegetables
cabbage with blue cheese
a quick eggplant supper

Zucchini Burgers

Mushroom 'Steaks'
warm broccolini with sesame sauce
black pepper cauliflower
A Simple Plate of Greens
10 tips for choosing the best fresh veggies
Welcome to Quick Veggie Cooking!
Celeriac Salad
Warm Beets with Goats Cheese
green bean stir fry
Fast Roast Tomato Salad
asparagus with miso butter
Quick Vegetarian Cooking Overview Page

Dates with Blue Cheese
Ricotta Puddings with Honey & Pistachio
Little Lemon Cheesecakes
ginger bread ice cream
Pineapple Sorbet
Module 8 video
my top 7 adaptable recipes
playing the 'what’s in the fridge game'
mastering the art of adaptation
[RYW] Bonus Lesson #20. Grazing vs 3 Meals
Chopping Techniques Video
Module 7 Video: Knife Skills & Time Tricks
11 Tips for Knife Safety & Maintenance
Technique Time Tricks
Preparation Time Tricks
Planning Time Tricks

Beef Tonnato
Tuna Burgers with Snow Peas
Warm Chicken Salad Recipe
pesto cauliflower recipe

Broccoli, Bacon & Avocado Salad
The art of seasoning part 3. flavourings
The seasoning problem solving guide
Module 6 video - Mastering the Art of Seasoning
The art of seasoning part 2. sweet & sour (acidity)
The art of seasoning part 1. salt & pepper

Indian Beef Curry
Mexican Beef & Beans
italian beef ragu with zucchini noodles recipe
Lebanese Beef & Hummus with Cucumber Salad
Beef & Black Bean Stir Fry
Food presentation examples
key elements of food presentation
The top 8 presentation mistakes and how to avoid them
Module 5 Video
Chorizo with Chickpeas

The World's Easiest Creamy Pasta with Tuna & Spinach
Brussels Sprouts with Butter Beans & Proscuitto
Chicken & Broccolini Salad
Blue Cheese & Walnut Salad
slow cooker v's the oven
how to convert recipes between the slow cooker and the oven
the golden rules of slow cooking success

Mushroom Ragu
10 best accompaniments to slow cooked meals

Veggie Soup
chinese poached chicken recipe
Simple Slow Cooking Video
potato gratin recipe
chilli con carne recipe

Osso Buco in Bianco

Beef Ribs with Balsamic
spanish style beef cheeks recipe
Apricot Lamb Shanks
Module 4 Video
Simple Slow Cooking Masterclass
10 tips for choosing the best fresh ingredients
How to maximise the shelf life of fresh ingredients
Egg Fried Lentils
Pea & Lentil Salad
Baked Eggs with a Pea, Parsley & Parmesan Salad Recipe
Warm Salad of Caramelised Onion & Lentils Recipe
Curried Scrambled Eggs
The 10 ingredient shopping list for Module 4
vegetarian edition
vegetarian edition
[RYW] Bonus Lesson #19. 6 Ways to Boost Your Metabolism
[RYW] Bonus Lesson #17. How to Beat Sugar Cravings
The 10 Ingredient 5 Meal Method
The Market Driven Wing-It Method
The Pre-Planning List Making Method
The Same Old, Same Old Method
The 10 ingredient shopping list for Module 3
Chicken Burgers with Avocado & Red Salad
Spanish Chicken with White Bean Mash
Sausages with Summer Veg
Quick Sausage Cassoulet
White Bean & Avocado Salad
warmer weather
healthy meal planning examples
healthy meal planning examples
cooler weather
healthy meal planning examples
healthy meal planning examples
more pantry recipes
10 tips for healthy meal planning
What makes a healthy meal?
Module 2 Video

Beef & Broccoli Stir Fry
Vegetarian Chilli
Brocco-Slaw
cauliflower 'rice' recipe
chicken tajine recipe

Quick Veg Curry

Beet & Tomato Soup
Tuna & Lentil Salad
Chickpea & Veggie Salad
Spaghetti with Chilli & Garlic
A video tour of my pantry.
How to stock your life-saving pantry.
7 Pantry Management Tips
Why your pantry can save your life.
welcome video
[fresh ideas] Solve Your Dinner Dilemma Overview
roast mushroom & chickpea soup recipe
[RYW] Bonus Lesson #15. Stress and Your Waistline
[RYW] Bonus Lesson #14. Experiments in Rule 9 - Eating Until You Are Full
[RYW] Bonus Lesson #13.
7 Reasons You Should Eat Eggs for Breakfast
7 Reasons You Should Eat Eggs for Breakfast

Beef & Balsamic with Ricotta

Shredded Kale & White Bean Salad
Salmon & Butter Bean Salad
Pea & Ham Salad

Big Vegan Salad
The Triple ‘C’ Salad
lentil & zucchini salad recipe
summer tomato salad recipe
Brown Rice Tabbouleh
Super Light ‘Slaw with Chicken
Simple Mixed Leaf Salad Recipe
salad presentation techniques
my top 6 salad dressings
dressing your salad
storing your salad leaves for maximum shelf life
handling your salad leaves
choosing your ingredients
choosing the right salad
salad navigation basics
introduction to 5 minute salads
5 Minute Salads
a deep dive into sweet baking ingredients
[RYW] Bonus Lesson #11. Slow Carb Picnic Lunch Ideas
[RYW] Bonus Lesson #10. Exercise: 7 benefits of moving your body.
tips for choosing & storing spices
how to stock a simple spice collection
Twenty Minute Curry Class
butter chicken
Chicken Laksa
raita

Perfect Fluffy Rice
veggie korma
Thai Red Curry Paste

Thai Green Chicken Curry
Lamb Saag
red lentil & veggie curry
hot & sour prawn curry
eggplant & peanut curry

Beef Vindaloo
super simple baking overview video
How to Convert Recipes to Suit Your Equipment
home baking equipment 101
classic baked cheesecake recipe
clancy family pavlova
chocolate pecan pie recipe
peanut butter slice recipe
banana bread recipe
peanut butter muffins recipe
raspberry buttermilk muffins recipe
Almond Macaroons
Ginger Tartlets
chocolate tartlet recipe
sweet pastry recipe
pecan puddle cookies recipe
Ultimate Chocolate Brownies
supermoist pear cake recipe
basic baking techniques
super simple baking
[RYW] Bonus Lesson #9. 7 Tips for Staying Slow Carb when Travelling
[RYW] Bonus Lesson #8. More Reasons to Ditch Grains and Go Slow Carb.
[RYW] Bonus Lesson # 7. The Art of Substitution - How to Slow Carb Your Favourite Meals.
[RYW] Bonus Lesson #6. 11 tips to boost your mood.
[RYW] Bonus Lesson #5. Can Cheese be Slow Carb?
[RYW] Bonus Lesson #4. Slow Carb and the 80/20 Rule
[RYW] Bonus Lesson #3 - 7 Reasons You Need Your Sleep
Margarita Pizza
the salamino
potato pizza recipe
Simple Breadmaking Overview Video
Pizza Dough
aunt madge's scone recipe
irish soda bread recipe
flat bread recipe
fougasse recipe
Ultimate Fruit Loaf
wholemeal bread recipe
Sourdough Bread
Perfect Yeasted Loaf
Sourdough Starter
how to overcome your fear of cooking with yeast
bread making equipment
the imporance of flour
basic bread making techniques
Simple Breadmaking at Home Overview
[RYW] Bonus Lesson #2. Fructose and the forbidden fruit
a brief global guide to meat cuts
Safe meat cooking 101
quick carnivore cooking video overview
Pork Kebab Recipe
chicken & basil stir fry recipe
baked sausages
Balsamic Onions
whole egg mayonnaise
BBQ sauce
minimalist bernaise sauce
the perfect steak
salt crusted burgers
bangers & mash
simple roast chicken
Minute Steak with Broccolini
Spanish Chicken with Chickpeas & Almonds
lamb cutlets with white bean mash & tomatoes
10 tips for safe & delicious BBQ cooking
Quick Carnivore Cooking Overview
[RYW] Bonus Lesson #1. 50 Slow Carb Snack Ideas
rules 7, 8 & 9 - a deeper dive
braised fennel with crab
Slow Carb Bangers & Mash
Slow Carb Shepherds Pie
Carotti Bolognese
A Simple Sausage Supper
super slow roast lamb with chickpeas & peppers
simple roast chook (chicken)

Shaved Zucchini Salad
lemon baked tofu
fresh ingredients 101 - part 3 storing
fresh ingredients 101 - part 2 shopping
fresh ingredients 101 - part 1 planning
week 4 video - fresh ingredient 101 overview
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sample recipe - thai red veggie curry
all about cheat day
Warm Salad of Peas & Lentils
thai red veggie curry
Steak with Aioli & Spinach
Shaved Cabbage Salad with Smoked Salmon
lentil burgers with tahini sauce

Chicken & Cashew Nut Stir Fry
Butter Bean 'Cabonara'
Burgers with Lentil Hummus
week 3 video - common mistakes + summary
rules 4, 5 & 6: a deeper dive
Broccoli with Hummus
Quick Veggie Soup
Chicken & Butter Bean Salad
Ham & Tomato Salad
Avocado & Mixed Bean Salad
White Bean & Tuna Wraps
chickpea salad
lentil & beet salad
Salmon Salad

Thai Inspired Beef Salad
rules 1, 2 & 3: a deeper dive
habit change basics
Why exercise isn't the answer to long term weight loss
week 2: habit change video + summary
welcome video
what to expect from the class
how to get started
why we get fat
the slow carb rules
lunches & dinners - slow carb ideas
Baked Frittata
Scrambled Tofu

Mushrooms with Butter Beans

breakfast lentils

Mexican Eggs
Home 'Baked' Beans
scrambled eggs
Boiled Eggs
fried eggs
Spinach with Lentils
Reclaim Your Waistline Overview
frozen yoghurt
peanut butter ice cream
pecan praline ice cream
Rich Chocolate Ice Cream
salted caramel ice cream
pomegranate ice cream
Banana 'Ice Cream' [1 ingredient]
[choc chip] cookie dough ice cream
Ice Cream Without a Machine Masterclass Video + Transcript
classic vanilla ice cream
Make Ice Cream Without a Machine Class Overview
raspberry ripple ice cream
welcome + tips for 10 minute simple soups
video + transcript
video + transcript
Miso Soup with Bok Choy & Tofu
Chickpea & Spinach Soup
Pea & Almond Soup

chicken & brown rice soup
Udon Noodle Soup with White Beans
Simple Chicken Laksa

Minimalist Minestrone Soup
Spiced Lentil Soup
simple carrot soup
10 Minute Simple Soups Overview
Creamy Cauliflower Soup
make your christmas merry webinar transcript

Pavlova with Christmas Berries

Baked Ricotta with Roast Tomatoes & Basil Oil
Potato Salad
Dill Mayonnaise

Whole Baked Salmon
Steamed Self-Saucing Plum Pudding
Make Your Christmas Merry - course information
week 6. how to stay inspired & motivated
[bonus week]
[bonus week]
how to host a chocolate tasting

Beautiful Beet ‘Pesto’

The Classic Mixed Green Salad
Noodles with Fresh Tomato Sauce & Rocket
Linguine with Instant ‘Pesto’
The Minimalist Lentil Burger
Crisp Tofu with White Beans & Gremolata
Sardines with Chickpeas
Chicken & Cashew Stir Fry

‘European’ Burgers with Red Wine Sauce
stress-free thanksgiving webinar transcript
Dukkah with Olive Oil & Bread

Amazing Glazed Ham

Potato Gratin

Green Bean Salad

Chocolate Pecan 'Pie'

Holiday Marinated Olives

Roast Turkey with Thyme

Mashed Potatoes
Brown Rice Salad

Pumpkin Cheesecake
Roast, Stuffed Portabello Mushrooms
Classic Dressing with Macadamia & Sage

5 Ingredient Cranberry Sauce
Black Quinoa & Broccolini Salad
[almost] Instant Apple Crisp
week 4 - the art of adaptation - playing the what's in the fridge game

Shaved Fennel Salad with Ricotta & Warm Peas
Big Plate of Greens with Parmesan
Super Simple Broccoli with Almonds

Pasta with Crushed Peas & Ricotta
Cauliflower with Smoked Chicken
Beans with Tuna & Cherry Tomato Sauce
Chickpea & Rosemary Frittata

Butter Chicken Curry
Poached Apricots with Ice Cream
Stress-Free Thanksgiving - course information
week 3. time tricks - how to cook more efficiently & effectively
Hearty Red Lentil Soup
Noodle Salad with Tofu & Lime
BBQ Chicken & Bread Salad
Brown Rice Salad
Quick Chicken & Lime Noodles
Fresh Pasta with Boccincini, Basil & Red Peppers
Eggplant & Chickpea Tortillas

Spanish Chicken with Chickpeas
Beef Carpaccio with Parmesan & Rocket
Lamb Cutlets with White Bean Mash & Tomatoes
[Almost] Instant Apple Crumble
Tuna Pate with Celery

Green Goddess Soup
Green Bean Salad with Mustard & Dill
Shaved Cabbage with White Beans
Black Quinoa & Broccolini Salad
Pasta with Greens & Almonds
Salmon with Zucchini & Brown Rice
Veggie Sang Choi Bau
Minute Steak with Broccolini & Chilli Oil
Fresh Pineapple with Mint
week 2. mastering the art of shopping & managing fresh ingredients
week 1. welcome & logistics
week 1. how to setup a minimalist pantry

The World’s EASIEST Berry Sorbet
Butter Bean & Tuna Salad
Warm Chickpea Salad
Chickpea & Parmesan Salad
Fiery Tomato & Couscous Soup
Chickpea Noodle Soup
Red Pepper & Hazelnut Dip
Chilli Spiced Tofu with Hummus
Egg Fried Rice
Red Curry of Peas, Potato & Cashews
Noodles with Hot Tuna & Eggplant
Red Lentils with Tomato & Spinach
Solve Your Dinner Dilemma Overview
welcome to the stonesoup virtual cookery school