
noodle soup
When it comes to satisfying, healthy, meals in minutes,it’s hard to go past a good noodle soup. If using dried noodles or spaghetti, you can simmer them in the stock or liquid, you’ll just need to adjust the cooking time accordingly.
per person:
1 1/2 cups liquid
1-2 teaspoons flavouring, optional
handful protein &/or vegetables, optional
100g (3.5oz) fresh or cooked noodles
small handful highlight ingredient
1. Place liquid and flavouring in a medium saucepan. Bring to a simmer.
2. Add protein and/or veggies. Simmer until veg are cooked.
3. Add noodles and bring back to a simmer.
4. Taste. Season and serve with highlight ingredient on top.
variations
liquid – chicken stock, coconut milk, vegetable stock, fish stock, tomato puree, canned tomatoes, water, instant dashi powder combined with water.
flavouring – soy sauce, chilli oil, thai curry pastes or laksa paste (use 1 tablespoon), curry powder, smoked paprika, dried chilli, curry leaves, kaffir lime leaves, miso paste.
protein – leftover cooked meat, cooked chicken, salami, chorizo (brown first), cooked or canned beans or lentils, tofu, soft boiled eggs.
vegetables – zucchini, peas, sugar snap peas, snow peas, cabbage, asparagus, broccoli, cauliflower, red capsicum (bell peppers), bok choy, asian greens, baby spinach, silverbeet, chard.
noodles – dried – (cook according to the packet directions – you can simmer in the stock / liquid and adjust the cooking time accordingly if you like). I used dried soba noodles in the picture. Dried udon, rice sticks, rice vermicelli, mung bean noodles, glass noodles, vermicelli, egg noodles, spaghetti, 2-minute noodles (ramen).
noodles – fresh – fresh egg noodles, fresh pasta, fresh udon noodles,
highlight ingredient – I used crispy fried shallots in the picture. Leafy herbs work really well like coriander (cilantro), mint, basil, parsley. Fresh chilli, torn dried seaweed (nori sheets).
leftover potential?
Will keep in the fridge for a week or so but the noodles are going to go a bit icky.
problem solving guide
bland – Next time use a more fully flavoured liquid for now add a little soy sauce.
noodles falling apart – if cooked for too long. Next time get them off the heat earlier.
soup cloudy – If you’d prefer a clear broth, cook the noodles separately.
too salty – Dilute the soup down with some more water.
serving suggestions
Serve in deep bowls with chopsticks and soup spoons.
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