The number 1 tip for buying the best fruit & veg

Half the battle in being a good cook is procuring great ingredients. The other half is looking after them, but that’s another story.

We’ve already covered a heap of detail on how to shop for the best fruit and veg in other classes. So if you’d like more detail.. explore the links below.

So what’s my Number 1 tip for buying the best fruit & veg?

Easy. It’s all about finding a good supplier and building a relationship with them.

That could be at your local farmers market, your local green grocer, or some sort of co-op. Supermarkets tend to be a bit more difficult to build a relationship with in the traditional sense, but if the supermarket is your only option, taking the time to pay attention to their stocking and discounting habits can still make a difference.

Why is it so important

A good supplier takes all the guess work out of shopping for produce.

If everything they stock is great quality, it removes the need for you to worry about avoiding the dodgy specimens. Simplifiying your shopping and ensuring you’re buying the best.

When I saw Rene Redzepi speak in Melbourne recently, he spent more than half his talk telling stories about his suppliers and how he has built relationships over the years. And that this is one of the keys to the success of his restaurant Noma, currently ranked Number 1. restaurant in the world.

There are side benefits as well. It makes shopping more personal. And more fun!

From Quick Vegetarian Cooking & Solve Your Dinner Dilemma

:: 10 tips for choosing the best fresh veggies
:: Seasonality and vegetables

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