
Kale ‘Linguine’
From Stonesoup
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I’m a huge fan of serving a hearty stew on a bed of greens instead of the usual carb suspects of pasta or mash.
Enough for 2
1 smallish bunch cavolo nero or kale
2 tablespoons coconut oil or olive oil
1. Rinse kale and don’t worry about drying it. Finely slice into linguine sized ribbons.
2. Heat oil in a medium sized pot. Add kale and cook covered for about 10 minutes or until kale is softened.
Variations
different veg – will work with most greens especially spinach, chard, collard greens or silverbeet.
more substantial – serve with some cheese or a poached egg on top.
Waste Avoidance Strategy
cavolo nero or kale – will keep for a few weeks in a plastic bag in the fridge. Or for longer if cooked as per the recipe. Can be frozen.
coconut oil or olive oil – pantry.

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