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7-Day Meal Plan Kick Starter
DAY 1. Set Yourself Up for Success
DAY 2. When!
DAY 3. Your Process
DAY 4. Your Shopping List
DAY 5. Your Pantry
DAY 6. Meal Planning ‘Insurance’
DAY 7. Make it fun!
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Stay Focused
Step 1. Start Small
Cook your first recipe.
Step 2. Build the Habit
Take the 7-Day Meal Plan Kick Starter Program
Step 3. Build Your Plan
Save and edit your first meal plan.
Step 4. Eating Well Automatically
Practice planning, cooking and enjoying every week.
Share your success over here.
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I’m so excited you’ve decided to make some changes to the way you plan, cook and eat.
You can do it!
BIG love,
Jules x
Have tried meal planning many times but it just got too complicated – too many ingredients and too time consuming.
Simple and straightforward is the ideal way for me to get a healthy meal on the table.
Yes Marie – regular recipes make meal planning so hard.
Simple is totally the way forward for every day 🙂
Hi Jules, I made the almond hummus to have with scrambled eggs … and added Moroccan spices to the oil dribbled over. My new favorite b/fast. I also sorted out my spices and condiments and have restocked them. Today I will try to make your DIY mayonnaise. For lunch its your Chicken with pinenuts but served instead with some more of the almond hummus, plus salad. Your REceipe list is so inspiring and ‘nuturing’ to read through. merci merci Jena
De rien Jena!
So glad you’re enjoying. I need to make some almond hummus soon.
Keep up the amazing work
I cooked the Eggplant Miso (but, without the miso).
I cooked Chicken breasts marinated in Italian seasoning, then served on baby spinach! I was happily surprised how well I liked the eggplant ( I never had it before ?).
It was a challenge to cook, but after turning down the stove temp. it went much better!! We really enjoyed the meal.
Fantastic Kim! So glad to hear you were experimenting with a new veggie.
It’s been the computer challenge that has held me back for long
You can do it Rosemary – make sure you check out eh training videos on the help page over here: Training Videos + Help
And if you need help with anything just leave a comment anywhere on this website – I check them every day and I’m here to help 🙂
I just started the 7 day meal planning kick starter. Task for first day was to share ‘why’ simplifying meal planning would work for me.
Main reason is that I want to incorporate daily (or most days…) cooking into my life & my partner’s life, after a busy work day. The recipes need to be something I look forward to eating at the end of the day but not complicated / lengthy enough to make it untenable. This is one of the reasons I’ve turned to this website and your digital cookbooks a lot over the years.
Secondary reason is that I always seem to start & stop meal planning- and want to find a more simple, routine way of doing it that will ensure tasty, healthy, quick options & some treats. I do think meal planning is key for sticking to a healthy eating plan & for doing more cooking
Wonderful Maria!
Excited for you to build this foundational habit.
It really makes a world of difference.
i cant log in and i want to.there is nowhere to login.please help me.EMAIL;bebaki@xtra.co.nz
Sorry Bebaki!
Caroline will email you 🙂
But in the mean time there should be a login box in the side bar (under the search).
Sorry!
Reading this a bit late, been so busy lately! But signed up now and looking forward to it!
Yay Michelle!
You’re not late at all 🙂
Wonderful! I have signed up ??
Excellent Patricia! I look forward to hearing how you find it 🙂
Yes please. A kick to start is exactly what I need!
Fantastic Pamela!
Let me know what you think xx
I love where you are going with this simplification. I have found myself using more and more of your recipes because they are simple as well as tasty. Even for an older, retired person, simpler is better.
Wonderful Susan!
I believe in my heart simpler is better for pretty much everyone for everyday cooking 🙂
Jx
Sounds really good. Just what I need.
Excellent Suzanne!
Hi Jules
I’m similar to Diane, a long term member and follower but a bit lost in where to focus so looking forward to joining this restart. However I despaired at the promo photo. I’ve always been intrigued at the lack of vegetable variety in your recipes and then the last ebook was page after page after page of broccoli or cauliflower. Please can you mix it up.
Carrie
Same for me.
I’d love to know which veggies are your favourites too Babu!
And you know just because I use broccoli or cauliflower doesn’t mean you can’t substitute other vegetables…
For example in the brocccoli and bacon bowls in the image above you could easily use any cooked vegetables instead of the broccoli – say roast or grilled eggplant and peppers. Pan fried zucchini – it’s really up to you 🙂
One of the PLUS points of the meal plans for me is the relative fluidity of the recipes. They are not written is stone and I know I can use the recipe’s broad directions AND choose what meat or veg to cook.
I really don’t like aubergines (eggplants), so I use courgettes (zucchini) instead. I really like cabbage, bell peppers, cauliflower and broccoli, so I always keep some to hand, fresh or frozen…
Excellent Gone2seed!
Thanks for the feedback Carrie!
What vegetables would you like to see more of?
Jx