Flexitarian Fajitas

Flexitarian Fajitas

If you’re looking for authentic Mexican food, this is not the recipe for you.

But if you want something super quick and easy that will bring joy to your taste buds, then definitely add this one to your favourites!

I just love the sizzling sound you get when you add the lime juice to the hot pan. It makes my mouth instantly water in anticipation.

This may seem a little bare bones, but trust me the combo of the onion, peppers and lime juice and the perfect amount of heat from the hot sauce, will bring so much pleasure to your palate. You won’t miss the cheese or sour cream or avocado.

Although you’re welcome to add one (or all three) of the above if you feel inspired to do so.

The ‘flexitarian’ part comes in that you can use either meat OR beans. And either fresh crunchy cos lettuce OR warm tortillas.

Print Add to My Inbox

Flexitarian Fajitas

Total Time 15 minutes
Servings 2 people

Ingredients

  • 1 red onion
  • 1 red capsicum (bell pepper)
  • 450 g ground (minced) beef or pork OR cooked / lentils beans
  • 1/4 cup lime juice approx 2-3 limes
  • 1 head cos (romaine) lettuce or tortillas
  • hot sauce eg. Tabasco

Instructions

  • Cut the red onion in half lengthwise. Remove the skin and slice each half into thin 1/2 moon slices. Slice capsicum into little finger sized strips. If using the meat, chop into 1 inch cubes and sprinkle with 1/4 teaspoon fine salt.
  • Heat a large frying pan on a high heat. Add a little oil and cook onion and capsicum for about 5 minutes or until they are starting to soften and brown a little. Stir every few minutes.
  • Add the meat or beans to the pan. Continue to cook on a high heat, stirring every few minutes until the meat is cooked through and browned or the beans are hot.
  • Remove the pan from the heat. Add lime juice and stir. Taste and season meat / beans with extra salt and possibly more lime. If using beans and the mixture looks a little dry, a good drizzle of peppery extra virgin olive oil (or avocado oil) will remedy things.
  • Serve the frying pan in the middle of the table with the lettuce / tortillas and hot sauce and let everyone make their own bites of deliciousness.

Nutrition

Carbohydrates: 16g | Protein: 52g

Variations & Substitutions

more fancy / for entertaining – serve with sour cream, cashew sour cream, avocado or amazing avocado sauce. Also a handful of fresh coriander (cilantro) or basil would look pretty. I also like to add a few handful roast cashews, peanut or almonds to keep my hungry Irishman satisfied. I’d also consider serving a salad like this reliable cabbage salad given a Mexican twist with lime juice and cashews or peanuts.

keto / ultra low carb – skip the onion and serve with chives or coriander / cilantro.

vegetarian – use the beans or chickpeas or cooked lentils. Although crumbled tofu would be delicious with the lime juice.

nightshade-free – replace peppers with mushrooms.

more substantial (carb lovers) – more tortillas! And also consider the avocado / sourcream / cashews options.

more substantial (low carb) – make some zucchini tortillas or serve with sour cream / avocado / roast cashews or almonds.

Low FODMAP – replace onion with fresh coriander (cilantro) at the end.

different vegetables – feel free to use more / different vegetables like zucchini, cherry tomatoes, mushrooms or eggplant. Or serve with extra raw veg like carrots, celery, cucumber. Also you could use these Salted Cabbage ‘Tortillas’ instead of the lettuce.

different protein – use anything that will work with quick cooking like chicken breast or thigh fillets, salmon or other fish fillets, prawns, steak, sausages, pork fillet, lamb fillet, ground (minced) chicken or turkey. And see the other vegetarian ideas above.

Waste Avoidance Strategy

red onion – will keep in the pantry for months. Best if in a dark corner in a brown paper bag.

capsicum (bell pepper) – keep in the fridge for a few weeks. For longer grill and store in an airtight jar under oil. Or freeze them.

ground (minced) beef or pork – freeze it.

lentils beans – uncooked keep in the pantry. Cooked can be frozen.

lime – will keep in a plastic bag in the fridge for months.

cos (romaine) lettuce – will keep in the fridge for 1-2 weeks in a plastic bag. Otherwise use for another meal as it’s not great once frozen.

tortillas – freeze them.

hot sauce – keep it in the pantry.

Problem Solving Guide

bland –  more salt, more lime and more (or different) hot sauce.

too dry –  this is more likely with the beans or if you’re using incredibly lean meat, a good drizzle of peppery extra virgin olive oil (or avocado oil) will remedy things. Or you can always go for the fancier option of adding sour cream or avocado.

sticking to the pan – don’t stress when you remove it from the heat and add the lime juice that will help the stuck bits to release (and be super delicious)

Prepare Ahead

Yes! Just cook as per the recipe but keep the hot sauce and lettuce separately. To serve, reheat the vegetables / meat / beans and pour over the lime juice at the last minute as per the recipe. Leftovers will keep in the fridge for up to 1-2 weeks or can be frozen (except for the lettuce – don’t freeze the lettuce!).

FavoriteLoadingAdd to my Old Favourite Recipes

Tags: , , , , ,

4.41 from 10 votes

Leave a Reply to Linda Inness Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




37 Comments

  • 4 stars
    I made a vegetarian version with chickpeas, and some zucchinis that I’d bought cheap last week, as well as the onion and capsicum. I didn’t make it to the shops to buy tortillas, so made some flat breads instead, and had it with an avocado that I’d also bought cheap last week, and some shaved cheddar so that the whole wasn’t completely vegan. Good.

      • 3 stars
        I made this again with some pork mince and a tin of kidney beans. I only bought one capsicum this week and forgot to keep it for this dish, so had to make do with finely chopped carrot and zucchini instead. The juice of two limes made the mix *very* wet, and despite my best efforts at containment it went everywhere. OK, but if I do this again (I almost went with the Everyone Happy Nachos instead) it’ll be in a bowl with the lettuce and bread on the side.

  • 5 stars
    Susan, so glad you tried the seasoning. I usually do add a little more salt depending on what I am cooking. I used a tilapia filet for these fajitas. I added some sliced mushrooms to the vedge above, put everything on a sheet pan, sprinkled with a generous amount of seasoning and some salt and roasted. I served it bowl-style over some lime-cilantro cauliflower rice and sprinkled with fresh Queso I had made the day before. Delish!

      • It’s really easy – milk and vinegar. Heat, mix, strain. I usually leave half as soft curds and stir in a little cream – cottage cheese’s smarter, better brother! and press half so I can slice and grill it like paneer. The curds style makes great avo toast or crumble it on scrambled eggs, tacos, salads,etc. And a gallon of milk yields about 2 pounds. I give the leftover whey to my girlfriend to feed to her chickens – so no waste!

  • 4 stars
    I made this last week, using Linda Inness’ Mexican seasoning and even with the seasoning they seemed a little bland. We had leftovers for lunch and added some shredded cheese, which was positive. My husband did them with corn tortillas and I used romaine lettuce. We did not add hot sauce because our chili powder has enough heat for us. Next time I would probably use more lime juice and add some salt (more than is in the seasoning).

  • 5 stars
    I added garbanzo beans with my ground beef to make it stretch for lunch the next day. Very successful!

  • Had these for my second week of challenge with roast cashews for my Irishman to make them more substantial and corn tortillas for the boys. #everyonehappy

  • I made the fajitas yesterday, actually it was my first recipe from my new Simple Meal Plans subscription. I am very pleased with this first try. Delicious, tasty and really easy to prepare. Even my picky 16-year old son liked it, he replaced the lettuce with nachos, but I count the eaten bell pepper and onion as a win… ALL vegetables normally are separated and left on the plate 😉
    I especially liked the lime in the recipe, it gave a nice freshness to the minced beef. As I do not like my meals very hot, I used sweet chili sauce instead of the hot sauce, otherwise I followed the recipe without variations. Thank you Jules, I am looking forward to prepare the next recipe 🙂

    • Fantastic Sigrid! My 5-year-old has a similar reaction to vegetables. So I now what it’s like. Onion and peppers are a win!

  • 5 stars
    I made this with portobellos, poblanos and sweet onion. I sauteed the veg together with a dash of Mexican seasoning I make and keep on hand and a splash of lime juice. I served it in a low carb tortilla and garnished with shredded lettuce, crema and a sprinkle of Cotija cheese. Delicious!

      • • 1 teaspoon chili powder (add more if you like)
        • 1 teaspoon garlic powder
        • 1 teaspoon onion powder
        • 1⁄2 teaspoon crushed red pepper flakes or chipotle chile powder
        • 1⁄2 teaspoon dried oregano
        • 2 teaspoons smoked paprika
        • 1 1⁄2 teaspoons cumin
        • 1⁄2 teaspoon sea salt
        • 1⁄2 teaspoon black pepper
        • 1 pinch ground cinnamon
        • 1 pinch ground cloves

        Mix together ingredients thoroughly and store in a cool place in an airtight container.

        I use the chipotle chile powder for a smoky taste and so it’s all the same ground consistency. I always make at least a triple batch – it keeps well and I use it a LOT!

  • 4 stars
    Cinco de Mayo today in California so we sampled these fajitas made with ground pork. All agreed we would have them again and again. Meal four of three for the challenge. Quick and easy to prepare and very tasty!

  • I made this last night (Tues May 4) for my first 15 minute challenge meal. I used ground beef for the protein and really enjoyed the brightness of the lime juice finish. Corn tortillas for my husband, and I used the Salted Cabbage “Tortillas” for me, and my husband used corn torillas. (This was a dinner I made after driving most of the day from an out of town photo shoot. Wouldn’t normally have cooked except I had signed up for the challenge AND it only took 15 minutes. Could not have picked up take-out any faster!)

  • 5 stars
    Loved it! I added just a touch of oregano. Very easy and delicious. It was quick to make ( 15 minutes! ) and clean up. I made the zucchini tortillas a few days ago and froze them. Thank you!

  • Cooked this today as my 15 min meal. Very nice. I tried the cabbage leaves wraps though, using two different cabbages and not all cabbage leaves are the same!

      • Pointed (sweetheart) cabbage was difficult to peel off the cabbage leaves whole, but made a nice soft wrap. Savoy cabbage had really hard stems and although it was easier to peel the leaves they didn’t end up nearly so soft and the stems were still pretty solid.

        • I haven’t ever seen pointed cabbage – sounds lovely though. Thanks Sue – maybe next time if using savoy – cook them a little longer if you want softer 🙂

  • From our Simple Meal Plans Member Kasey:

    Aloha Jules, I love the bare bones way of meal preparation you share in this recipe. The simplicity opens the farmstead chef to happily working with what is available whether from market, garden or gift. Your recipe encourages my creativity and meal making skills! I share your enthusiasm for simple healthful eating. Thank you so much, Kasey

  • Hi Jules, I am new to Simple Meal Plans and I have a question regarding meat cooking. Usually I cook ground beef for 1 hour, is it really enough to stir fry for 15 minutes?
    Do I have some strange cooking habbits?:)
    Thanks a lot,
    Andrea

    • Excellent question Andrea!

      Because there is so much surface area of the heat to penetrate the ground meat, it cooks incredibly quickly. So any bacteria will be destroyed. So no need to cook it for an hour. Although for things like bolognese sauce I do cook it longer for the flavours to develop.

      But no need with a quick recipe like this. It’s not strange at all 🙂

4.41 from 10 votes

Leave a Reply to Linda Inness Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating