Yoghurt Soaked Oats
Servings 2 people
Ingredients
- 1 cup rolled oats
- 2 teaspoons linseeds flax seeds, optional
- 4 tablespoons natural yoghurt
- small handful nuts to serve (optional)
- fresh or dried fruit to serve
Instructions
- Combine oats, flax seed, if using, yoghurt and 3/4 cup water in a small bowl.
- Cover & refrigerate for 4 hours or overnight.
- Serve topped with chopped dried fruit and nuts.