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Seared Tuna and Cherry Tomatoes
Total Time
10
minutes
minutes
Servings
2
people
Ingredients
2
tuna steaks
approx. 1cm thick
2
handfuls
cherry tomatoes
2
tablespoons
capers
optional
1
bag
rocket (arugula)
arugula or other salad
4
tablespoons
mayonnaise
Instructions
Heat a large frying pan or skillet on medium-high heat.
Rub tuna with oil. Season.
Add fish and tomatoes to the hot pan. Sear for about a minute on each side.
Serve steaks sprinkled with capers (if using) and tomato. Serve rocket or salad and mayonnaise on the side.