Preheat a large frying pan or skillet on a medium high heat.

Rub chicken with a little oil. Season with salt.

Pop chicken into the pan and cook for 4-5 minutes on the first side. Really thick chicken breasts may need even longer.

Turn chicken when well browned and cook on the second side for another 4-5 minutes or until cooked through.

Divide chicken between 2 plates.