Place spinach in a heat-proof bowl. Cover with boiling water and allow to stand for a few minutes while the spinach defrosts (this is cooking your spinach as well).
Drain spinach and squeeze out the excess moisture. Place back in the bowl. Stir in the yoghurt with a pinch of salt.
Top with your cooked protein.
Sprinkle over the flavour bomb (if using). And enjoy! I often eat it with a spoon.