All my recipes have a ‘Substitutes’ section which includes the best ingredient substitutes for different dietary requirements or missing ingredients.
I also have more detailed substitution guides including:
VEGETABLES
- The Ultimate Guide to Vegetable Substitutes
- Broccoli
- Cauliflower
- Collard Greens
- Frozen Vegetables
- Garlic
- Kale
- Mustard Greens
- Onions
- Tomato – Canned
- Tomato – Fresh
- Tomato Passata
- Tomato Paste
SAUCES
- Chilli Bean Sauce / Paste
- Fish Sauce
- Harissa Paste
- Hoisin Sauce
- Hummus
- Mayonnaise
- Miso Paste
- Mirin
- Oyster Sauce
- Pesto
- Pomegranate Molasses
- Soy Sauce
- Sriracha
- Tahini
- Tamari
- Thai Red Curry Paste
- Thai Green Curry Paste
- Worcestershire Sauce
VINEGARS
- Apple Cider Vinegar
- Balsamic Vinegar
- Champagne Vinegar
- Chinkiang Vinegar
- PX Vinegar
- Pedro Ximenes Vinegar
- Sherry Vinegar
- Red Wine Vinegar
- Rice Wine Vinegar
- White Wine Vinegar
SPECIALTY INGREDIENT SUBSTITUTES
- Chipotle Chillies in Adobo Sauce
- Coconut Cream
- Coconut Milk
- Cooking Sake
- Kaffir (Makrut) Lime Leaves
- Lemongrass
- Makrut Lime Leaves
- Preserved Lemons
- Spanish Chorizo
SEEDS & NUTS
HERBS
SPICES
- Baharat
- Chinese 5-Spice
- Curry Powder
- Garam Masala
- Ras El Hanout
- Shichimi Togarashi
- Smoked Paprika
- Sumac
- Za’atar
GRAINS & LEGUMES
SWEET
DIFFERENT DIETARY REQUIREMENTS
- Substitutes for Different Dietary Requirements Index
- How to Cater for Different Diets Without Cooking Multiple Meals
Need help?
I love coming up with creative alternatives to different ingredients. If there’s an ingredient I haven’t covered here that you need more help with, email me jules@thestonesoup.com so we can find you a solution.
Have fun in the kitchen!
With love,
Jules x
