#812 Southern 9Oct2023

COOKS NOTES + SUBSTITUTES:

Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Dairy-Free Pesto recipe here.
Eggplant ‘Steaks’ – recipe here.
Fried Eggs recipe here.
Steamed Rice recipe here.
Sour Cream: Cashew ‘Sour Cream’ or Lemon Tahini Sauce or smashed avocado.
Poached Eggs recipe here.

Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).