#789 Northern 24Jul2023

COOKS NOTES + SUBSTITUTES:

Almond ‘Hummus’ recipe here.
Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Boiled Eggs recipe here.
Brazil Nut ‘Parmesan’ recipe here.
Cashew Yoghurt recipe here.
Dairy-Free Pesto recipe here.
Eggplant ‘Steaks’ – recipe here.
Magic Crunchy Smoky Sprinkle recipe here.
Mushroom ‘Steaks‘ recipe here.
Steamed Rice recipe here.
Poached Eggs recipe here.
Tomato Almond Pesto recipe here.
Zucchini Falafels recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).