COOKS NOTES + SUBSTITUTES:
Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Brazil Nut ‘Parmesan’ recipe here.
Broccoli frozen is fine. Use 1 packet (or 2 if you’re really hungry and love broccoli).
Cooked Lentils recipe here.
Dairy-Free Pesto recipe here.
Mayonnaise recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).
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