COOKS NOTES + SUBSTITUTES:
Almond ‘Hummus’ recipe here.
Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Boiled Eggs recipe here.
Broccoli ‘Hummus’ recipe here.
Cashew Sour Cream recipe here.
Cashew Yoghurt recipe here.
Chickpea Burgers – recipe here.
Macadamia ‘Ricotta’ recipe here
Quick Cauliflower ‘Hummus’ recipe here.
Steamed Rice recipe here.
Zucchini Burgers recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).
