#714 Southern 31Oct2022

COOKS NOTES + SUBSTITUTES:

Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Dairy-Free Pesto recipe here.
Fried Eggs recipe here.
Steamed Rice recipe here.
Oyster Sauce substitute soy sauce, coconut aminos or hoisin sauce.
Thai Omelette – recipe here.

Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).