#683 Northern 18Jul2022

COOKS NOTES + SUBSTITUTES:

Chickpea Burgers – recipe here.
Eggplant ‘Steaks’ – recipe here.
Mushroom ‘Steaks‘ recipe here.
Steamed Rice recipe here.
Poached Eggs recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).