#670 Southern 30May2022

COOKS NOTES + SUBSTITUTES:

Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Cashew Sour Cream recipe here.
Cashew Yoghurt recipe here.
Chickpea Burgers – recipe here.
Cooked Lentils recipe here.
Macadamia ‘Ricotta’ recipe here
Oyster Sauce substitute soy sauce (use less as it’s much saltier), coconut aminos or hoisin sauce.
Steamed Rice recipe here.
Poached Eggs recipe here.
Red Chillies substitute other chilli peppers like serrano, jalapeno or Thai birds eye.
Roast Potatoes recipe here
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).