#651 Northern 28Mar2022

COOKS NOTES + SUBSTITUTES:

Almond ‘Hummus’ recipe here.
Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Pie Crust – Low Carb / Gluten-Free / Paleo use a combo of almond meal (almond flour) and flaked almonds as per the Creamy Mushroom, Beef & Almond Pie recipe over here.
Steamed Rice recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).