#650 Southern 21Mar2022

COOKS NOTES + SUBSTITUTES:

Boiled Eggs recipe here.
Brazil Nut ‘Parmesan’ recipe here.
Cashew ‘Yoghurt’ recipe here.
Chickpea Burgers – recipe here.
Lemon Tahini Sauce recipe here.
Zucchini Burgers recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).