COOKS NOTES + SUBSTITUTES:
Almond ‘Hummus’ recipe here.
Almond Meal / Almond Flour – use whole nuts and blitz in a food processor.
Boiled Eggs recipe here.
Dairy-Free Pesto recipe here.
Eggplant ‘Steaks’ – recipe here.
Fried Eggs recipe here.
Lime + Cashew Sour Cream recipe here.
Steamed Rice recipe here.
Poached Eggs recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).
Looking forward to making these recipes -short on time last night so made Tuna Fried rice for just me = 1 serve Tasty “cheats”version = 1 cup Frozen Vegie Fried rice(Cauli rice.peas & corn plus 90g can John west calcium rich Thai red carry Tuna plus rest of ingreds. So easy & so yummy and filling. thank you Jules
Yum Carolyn! LOVE it!