COOKS NOTES + SUBSTITUTES:
Almond ‘Hummus’ recipe here.
Boiled Eggs recipe here.
Cashew Yoghurt recipe here.
Dairy-Free Pesto recipe here.
Macadamia ‘Ricotta’ recipe here
Steamed Rice recipe here.
Poached Eggs recipe here.
Tomato Almond Pesto recipe here.
Unless otherwise stated all cans are 400g / 14oz.
Standard bag of salad = approx 150g (5oz).
