Week 1. Day 4. Stir-fry Tuesday


4. semi egg white omelette

BREAKFAST

I had a couple of egg whites in the fridge from making ‘cheat’s hollondaise‘ on the weekend. So decided to go for a ‘semi’ egg white omelette. Bascially I followed our classic omelette template recipe but used 2 whole eggs and 2 whites. I topped the omelette with a handful of chopped cauliflower, a teaspoon of my ‘secret spice’ blend and a handful of grated parmesan. So good.

LUNCH

:: Raw Broccoli Salad with Mustard Dressing & Leftover Brisket
also known as…
:: Raw Veg Lunch Salad*

DINNER

:: Stir Fry of Chicken & Cashew Nuts with Bok Choy
also known as…
:: Quick Stir Fry*

4. chicken & cashew stir fry

Note: The recipes with an asterix ‘*’ have been included in our ‘template recipe collection’. The others are just for fun and interest.

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