Pan Fried Tofu with Spiced Yoghurt

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[5 ingredients | 10 minutes]
pan fried tofu with spiced yoghurt
From Stonesoup
serves 2-3

Inspired by the lovely Heidi of 101 cookbooks and her cumin spiked tofu. Actually if you’re looking for more tofu ideas, I’d highly recommend Heidi’s blog.

Heidi serves her tofu with a warm carrot salad which is absolutely lovely.

400g (14oz) firm tofu
2t ground cumin
2t garam marsala
1C natural yoghurt

Cut tofu into slices about 6mm (1/4 inch) thick and pat dry with paper towel.

Heat a large frying pan on medium high and add a few tablespoons peanut or olive oil. Cook tofu until brown and crisp on both sides.

Meanwhile combine yoghurt and spices and season well with salt & pepper.