Week 4. Day 19. Second last day!

19. leftover chilli & avocado salad

A stellar Autumn day here!

So rather than make the chunky soup I had planned, we ended up having leftover chilli as a salad with shaved cabbage & avocado.

BREAKFAST


Quite experiments – raw chopped broccolini with coconut yoghurt, almonds & protein powder. Like a smoothie without getting the food processor dirty!

LUNCH


:: Salad of shaved red cabbage, rice vinegar dressing, avocado & leftover a href=”https://stonesoupvirtualcookeryschool.com/2012/03/one-pot-chilli/”>One pot chilli.
also known as…
:: Raw Veg Lunch Salad

DINNER

:: Braised fennel with parmesan. Shaved radish & red belgian endive salad.
And for my Irishman.. a leftover sausage form last night as well.
also known as…
:: Simple braised supper

19. simple braised supper
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2 Comments

  • Hi Sean!
    Thanks for the feedback.

    I’m afraid I’m not really familiar with any protein powders aimed at men.. so it’s outside my area of expertise.

    Although the only tip I can recommend is to look for one as natural as possible that isn’t loaded with sugar or other carbs.

  • “Hey,
    I really liked the part when you discussed about the different food items, and especially the part about how to make simple braised supper. Really that was awesome.You think you could make a post about the best protein powder for men(if you could)? I would have loved that!

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